
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1982-83 | WHL | Brandon Wheat Kings | 1 | 0 | 0 | 0 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 1983-84 | SJHL | Estevan Bruins | 63 | 29 | 29 | 58 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1984-85 | SJHL | Estevan | 64 | 51 | 47 | 98 | 409 | 0 | -- | -- | -- | -- | -- | -- |
| 1985-86 | WHL | Medicine Hat Tigers | 6 | 1 | 0 | 1 | 25 | 0 | -- | -- | -- | -- | -- | -- |
| 1985-86 | WHL | New Westminster | 32 | 8 | 9 | 17 | 81 | 0 | -- | -- | -- | -- | -- | -- |
| 1986-87 | AHL | Springfield Thunderbirds | 4 | 0 | 2 | 2 | 11 | 0 | -- | -- | -- | -- | -- | -- |
| 1987-88 | AHL | Maine | 61 | 14 | 11 | 25 | 257 | 0 | -- | -- | -- | -- | -- | -- |
| 1987-88 | AHL | Nova Scotia | 13 | 4 | 1 | 5 | 54 | 0 | 4 | 0 | 0 | 0 | 51 | 0 |
| 1987-88 | NHL | Boston Bruins | 3 | 0 | 0 | 0 | 15 | -1 | -- | -- | -- | -- | -- | -- |
| 1988-89 | AHL | Cape Breton | 50 | 12 | 13 | 25 | 214 | 0 | -- | -- | -- | -- | -- | -- |
| 1988-89 | AHL | New Haven | 12 | 2 | 8 | 10 | 99 | 0 | 16 | 6 | 3 | 9 | 105 | 0 |
| 1988-89 | NHL | Edmonton Oilers | 3 | 1 | 0 | 1 | 7 | 0 | -- | -- | -- | -- | -- | -- |
| 1989-90 | NHL | Washington Capitals | 77 | 7 | 10 | 17 | 339 | -1 | 15 | 0 | 0 | 0 | 37 | -1 |
| 1990-91 | NHL | Washington Capitals | 67 | 4 | 6 | 10 | 264 | -10 | 11 | 1 | 1 | 2 | 37 | -2 |
| 1991-92 | NHL | Washington Capitals | 75 | 6 | 9 | 15 | 221 | -7 | 7 | 0 | 0 | 0 | 0 | 1 |
| 1992-93 | NHL | Washington Capitals | 83 | 6 | 10 | 16 | 268 | 1 | 6 | 0 | 1 | 1 | 6 | 2 |
| 1993-94 | NHL | Washington Capitals | 43 | 4 | 7 | 11 | 97 | -2 | -- | -- | -- | -- | -- | -- |
| 1993-94 | NHL | Dallas Stars | 8 | 1 | 0 | 1 | 18 | -1 | 1 | 0 | 0 | 0 | 0 | 0 |
| 1994-95 | NHL | Dallas Stars | 27 | 1 | 1 | 2 | 106 | 1 | -- | -- | -- | -- | -- | -- |
| 1994-95 | NHL | Calgary Flames | 7 | 1 | 2 | 3 | 13 | 2 | -- | -- | -- | -- | -- | -- |
| 1995-96 | IHL | Orlando | 4 | 0 | 0 | 0 | 11 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | IHL | Detroit | 17 | 2 | 5 | 7 | 49 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | IHL | Utah | 53 | 13 | 12 | 25 | 108 | 0 | 14 | 1 | 2 | 3 | 14 | 0 |
| 1996-97 | IHL | Houston | 82 | 7 | 11 | 18 | 270 | 0 | 13 | 1 | 2 | 3 | 28 | 0 |
| NHL TOTALS | 393 | 31 | 45 | 76 | 1348 | -18 | 40 | 1 | 2 | 3 | 80 | 0 | ||