

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2016-17 | OJHL | Aurora Tigers | 1 | 0 | 1 | 1 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 2017-18 | BCHL | Victoria Grizzlies | 45 | 22 | 44 | 66 | 10 | 0 | 12 | 3 | 6 | 9 | 8 | 0 |
| 2018-19 | BCHL | Victoria Grizzlies | 53 | 38 | 64 | 102 | 21 | 0 | 15 | 11 | 13 | 24 | 2 | 0 |
| 2019-20 | NCAA | Boston College | 34 | 19 | 23 | 42 | 8 | 28 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NCAA | Boston College | 12 | 7 | 9 | 16 | 8 | -1 | -- | -- | -- | -- | -- | -- |
| 2020-21 | AHL | Colorado Eagles | 8 | 5 | 4 | 9 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NHL | Colorado Avalanche | 6 | 0 | 3 | 3 | 2 | 5 | 8 | 1 | 1 | 2 | 2 | 0 |
| 2021-22 | AHL | Colorado Eagles | 10 | 4 | 7 | 11 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Colorado Avalanche | 71 | 13 | 20 | 33 | 12 | 11 | 12 | 0 | 4 | 4 | 4 | 0 |
| 2022-23 | NHL | Colorado Avalanche | 82 | 14 | 16 | 30 | 22 | 0 | 7 | 0 | 1 | 1 | 4 | -3 |
| 2023-24 | NHL | Montréal Canadiens | 55 | 15 | 19 | 34 | 18 | -11 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Montréal Canadiens | 82 | 15 | 11 | 26 | 24 | -21 | 5 | 1 | 1 | 2 | 4 | -3 |
| 2025-26 | NHL | Montréal Canadiens | 25 | 8 | 10 | 18 | 8 | 8 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 321 | 65 | 79 | 144 | 86 | -8 | 32 | 2 | 7 | 9 | 14 | -6 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2021 | World Junior U-20 Championships | Team Canada | 6 | 3 | 3 | 6 | 2 | 8 |
| Season | League | Award |
|---|---|---|
| 2021-22 | NHL | Stanley Cup |