

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2007-08 | WHL | Red Deer Rebels | 10 | 1 | 0 | 1 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2008-09 | WHL | Red Deer Rebels | 66 | 1 | 12 | 13 | 70 | 0 | -- | -- | -- | -- | -- | -- |
| 2009-10 | WHL | Red Deer Rebels | 57 | 8 | 19 | 27 | 87 | 0 | 4 | 0 | 0 | 0 | 4 | 0 |
| 2010-11 | WHL | Red Deer Rebels | 69 | 7 | 50 | 57 | 140 | 27 | 9 | 0 | 6 | 6 | 23 | 2 |
| 2011-12 | WHL | Red Deer Rebels | 68 | 12 | 36 | 48 | 141 | -10 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | San Antonio | 5 | 0 | 1 | 1 | 0 | -1 | 9 | 2 | 4 | 6 | 14 | -6 |
| 2012-13 | AHL | San Antonio | 55 | 4 | 13 | 17 | 102 | 8 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Florida Panthers | 6 | 0 | 0 | 0 | 25 | -8 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | San Antonio | 43 | 2 | 11 | 13 | 79 | 3 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Florida Panthers | 7 | 0 | 1 | 1 | 8 | 3 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | San Antonio | 41 | 3 | 17 | 20 | 59 | -2 | 3 | 0 | 1 | 1 | 0 | -2 |
| 2014-15 | NHL | Florida Panthers | 33 | 0 | 3 | 3 | 34 | -4 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Florida Panthers | 66 | 2 | 15 | 17 | 90 | 17 | 6 | 1 | 3 | 4 | 4 | 5 |
| 2016-17 | NHL | Florida Panthers | 49 | 1 | 13 | 14 | 79 | -1 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Florida Panthers | 67 | 2 | 11 | 13 | 98 | -2 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Florida Panthers | 26 | 0 | 1 | 1 | 24 | -8 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Edmonton Oilers | 9 | 0 | 1 | 1 | 2 | -7 | -- | -- | -- | -- | -- | -- |
| 2019-20 | AHL | Providence Bruins | 54 | 2 | 18 | 20 | 24 | -1 | -- | -- | -- | -- | -- | -- |
| 2020-21 | AHL | Stockton Heat | 17 | 2 | 10 | 12 | 14 | 3 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Texas Stars | 71 | 5 | 14 | 19 | 73 | -1 | 2 | 0 | 1 | 1 | 2 | -1 |
| 2022-23 | AHL | Texas Stars | 71 | 9 | 18 | 27 | 62 | 34 | 8 | 3 | 2 | 5 | 4 | 9 |
| 2023-24 | AHL | Texas Stars | 70 | 5 | 17 | 22 | 40 | -6 | 7 | 1 | 0 | 1 | 2 | 1 |
| 2023-24 | NHL | Dallas Stars | 1 | 0 | 0 | 0 | 0 | -1 | 7 | 0 | 0 | 0 | 2 | 1 |
| 2024-25 | AHL | Texas Stars | 58 | 5 | 20 | 25 | 66 | 8 | 4 | 0 | 1 | 1 | 9 | 1 |
| 2024-25 | NHL | Dallas Stars | 5 | 0 | 0 | 0 | 4 | -2 | 17 | 1 | 1 | 2 | 4 | -1 |
| 2025-26 | NHL | Dallas Stars | 51 | 2 | 7 | 9 | 47 | 2 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 320 | 7 | 52 | 59 | 411 | -11 | 30 | 2 | 4 | 6 | 10 | 5 | ||