
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1994-95 | WCHA | Michigan Tech | 19 | 2 | 1 | 3 | 42 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | WCHA | Michigan Tech | 33 | 2 | 2 | 4 | 58 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | WCHA | Michigan Tech | 32 | 2 | 7 | 9 | 73 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WCHA | Michigan Tech | 38 | 16 | 24 | 40 | 97 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | AHL | Kentucky | 7 | 0 | 0 | 0 | 33 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | AHL | Kentucky | 21 | 5 | 10 | 15 | 53 | 9 | 5 | 0 | 0 | 0 | 23 | 0 |
| 1998-99 | NHL | San Jose Sharks | 31 | 0 | 3 | 3 | 65 | -4 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Kentucky | 3 | 0 | 1 | 1 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | San Jose Sharks | 40 | 1 | 1 | 2 | 80 | -5 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Minnesota Wild | 69 | 3 | 4 | 7 | 131 | -11 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Minnesota Wild | 19 | 2 | 4 | 6 | 35 | -4 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Atlanta Thrashers | 24 | 0 | 4 | 4 | 46 | 0 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Atlanta Thrashers | 53 | 3 | 18 | 21 | 114 | -8 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Atlanta Thrashers | 65 | 8 | 13 | 21 | 94 | 0 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Atlanta Thrashers | 76 | 8 | 17 | 25 | 144 | 13 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Atlanta Thrashers | 55 | 2 | 14 | 16 | 76 | 6 | 4 | 0 | 0 | 0 | 10 | -2 |
| 2007-08 | NHL | New York Islanders | 58 | 1 | 7 | 8 | 86 | -6 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | New York Islanders | 23 | 2 | 8 | 10 | 40 | 3 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | New York Islanders | 54 | 4 | 8 | 12 | 73 | -3 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Ottawa Senators | 18 | 1 | 0 | 1 | 34 | -7 | 6 | 0 | 0 | 0 | 8 | -2 |
| 2010-11 | NHL | Anaheim Ducks | 39 | 0 | 4 | 4 | 87 | 1 | 1 | 0 | 0 | 0 | 2 | 0 |
| 2011-12 | NHL | Edmonton Oilers | 52 | 3 | 7 | 10 | 80 | 5 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 676 | 38 | 112 | 150 | 1185 | -20 | 11 | 0 | 0 | 0 | 20 | -4 | ||