
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1996-97 | WCHA | U. Of Minnesota | 29 | 7 | 13 | 20 | 64 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WCHA | U. Of Minnesota | 1 | 0 | 0 | 0 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | WHL | Seattle Thunderbirds | 70 | 12 | 44 | 56 | 93 | 21 | 11 | 1 | 5 | 6 | 12 | 0 |
| 1999-00 | IHL | Detroit | 19 | 1 | 9 | 10 | 30 | -6 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Tampa Bay Lightning | 60 | 2 | 6 | 8 | 87 | -26 | -- | -- | -- | -- | -- | -- |
| 2000-01 | IHL | Detroit | 53 | 5 | 8 | 13 | 88 | -19 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Tampa Bay Lightning | 23 | 5 | 1 | 6 | 21 | -7 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Tampa Bay Lightning | 81 | 14 | 20 | 34 | 36 | -10 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Tampa Bay Lightning | 65 | 6 | 12 | 18 | 57 | -2 | 11 | 0 | 2 | 2 | 6 | -2 |
| 2003-04 | NHL | Tampa Bay Lightning | 66 | 2 | 8 | 10 | 50 | 5 | 5 | 0 | 0 | 0 | 0 | 0 |
| 2005-06 | NHL | Washington Capitals | 77 | 16 | 17 | 33 | 72 | -7 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 66 | 7 | 13 | 20 | 44 | -17 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Hershey Bears | 50 | 11 | 16 | 27 | 83 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 438 | 52 | 77 | 129 | 367 | -64 | 16 | 0 | 2 | 2 | 6 | -2 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1996 | World Junior U-20 Championships | Team USA | 6 | 0 | 4 | 4 | 14 | 0 |
| 1997 | World Junior U-20 Championships | Team USA | 6 | 0 | 2 | 2 | 2 | 0 |
| 2000 | IIHF World Championship | Team USA | 7 | 0 | 0 | 0 | 4 | 0 |
| Season | League | Award |
|---|---|---|
| 2003-04 | NHL | Stanley Cup |