
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2005-06 | BCHL | Coquitlam Express | 3 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| 2006-07 | BCHL | Coquitlam Express | 60 | 4 | 34 | 38 | 65 | 0 | 14 | 2 | 6 | 8 | 16 | 0 |
| 2007-08 | BCHL | Coquitlam Express | 59 | 16 | 35 | 51 | 51 | 0 | 5 | 1 | 6 | 7 | 0 | 0 |
| 2010-11 | WCHA | Bemidji State | 38 | 3 | 18 | 21 | 33 | 0 | -- | -- | -- | -- | -- | -- |
| 2011-12 | WCHA | Bemidji State | 38 | 5 | 21 | 26 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Chicago Wolves | 14 | 1 | 4 | 5 | 8 | -3 | 5 | 1 | 3 | 4 | 0 | 1 |
| 2012-13 | AHL | Chicago Wolves | 65 | 4 | 29 | 33 | 22 | 2 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | Oklahoma City Barons | 66 | 11 | 39 | 50 | 34 | 7 | 3 | 1 | 0 | 1 | 4 | -2 |
| 2013-14 | NHL | Edmonton Oilers | 3 | 0 | 0 | 0 | 0 | -3 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | Oklahoma City Barons | 62 | 19 | 32 | 51 | 18 | -6 | 10 | 3 | 7 | 10 | 6 | -3 |
| 2014-15 | NHL | Edmonton Oilers | 11 | 1 | 2 | 3 | 0 | -6 | -- | -- | -- | -- | -- | -- |
| 2015-16 | AHL | Bakersfield Condors | 57 | 13 | 28 | 41 | 18 | 5 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Edmonton Oilers | 7 | 0 | 0 | 0 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2016-17 | AHL | Chicago Wolves | 23 | 9 | 20 | 29 | 6 | 9 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | St. Louis Blues | 9 | 1 | 4 | 5 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | Nashville Predators | 3 | 0 | 1 | 1 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Vegas Golden Knights | 45 | 3 | 15 | 18 | 6 | -5 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Vegas Golden Knights | 13 | 2 | 5 | 7 | 2 | 3 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Minnesota Wild | 29 | 3 | 2 | 5 | 6 | -5 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Minnesota Wild | 59 | 8 | 11 | 19 | 6 | -7 | 4 | 0 | 0 | 0 | 2 | -1 |
| 2020-21 | NHL | Minnesota Wild | 12 | 1 | 0 | 1 | 4 | -8 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Vancouver Canucks | 50 | 3 | 14 | 17 | 12 | -3 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Colorado Eagles | 24 | 7 | 14 | 21 | 12 | 12 | 2 | 0 | 1 | 1 | 2 | -1 |
| 2022-23 | NHL | Colorado Avalanche | 47 | 4 | 6 | 10 | 12 | 4 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2023-24 | AHL | Colorado Eagles | 70 | 16 | 33 | 49 | 41 | 3 | 3 | 1 | 2 | 3 | 0 | 0 |
| 2024-25 | AHL | Hershey Bears | 41 | 4 | 15 | 19 | 10 | -9 | 2 | 0 | 1 | 1 | 0 | 0 |
| 2025-26 | SM-Liiga | Sport | 52 | 7 | 18 | 25 | 28 | -34 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 288 | 26 | 60 | 86 | 52 | -32 | 5 | 0 | 0 | 0 | 2 | -1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2023 | IIHF World Championship | Team Canada | 10 | 0 | 3 | 3 | 4 | 0 |