

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2016-17 | WHL | Brandon Wheat Kings | 1 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 1 | 1 | 0 | 0 |
| 2017-18 | WHL | Brandon Wheat Kings | 66 | 1 | 21 | 22 | 16 | 10 | 11 | 0 | 6 | 6 | 4 | 2 |
| 2018-19 | WHL | Brandon Wheat Kings | 58 | 8 | 16 | 24 | 26 | 13 | -- | -- | -- | -- | -- | -- |
| 2019-20 | WHL | Brandon Wheat Kings | 60 | 7 | 35 | 42 | 42 | 9 | -- | -- | -- | -- | -- | -- |
| 2020-21 | AHL | Hartford Wolf Pack | 2 | 0 | 1 | 1 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2020-21 | WHL | Brandon Wheat Kings | 22 | 5 | 22 | 27 | 12 | 18 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Hartford Wolf Pack | 24 | 0 | 9 | 9 | 10 | 6 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | New York Rangers | 43 | 2 | 9 | 11 | 9 | 5 | 20 | 0 | 3 | 3 | 6 | -3 |
| 2022-23 | NHL | New York Rangers | 81 | 5 | 13 | 18 | 16 | 9 | 7 | 1 | 0 | 1 | 9 | 0 |
| 2023-24 | NHL | New York Rangers | 82 | 5 | 14 | 19 | 16 | -1 | 16 | 0 | 2 | 2 | 16 | 0 |
| 2024-25 | NHL | New York Rangers | 80 | 6 | 15 | 21 | 18 | 9 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | New York Rangers | 66 | 2 | 13 | 15 | 20 | -5 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 352 | 20 | 64 | 84 | 79 | 17 | 43 | 1 | 5 | 6 | 31 | -3 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2021 | World Junior U-20 Championships | Team Canada | 6 | 1 | 2 | 3 | 25 | 8 |
| 2021 | IIHF World Championship | Team Canada | 9 | 0 | 1 | 1 | 0 | 2 |