
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1989-90 | WHL | Portland Winterhawks | 59 | 2 | 17 | 19 | 16 | 0 | -- | -- | -- | -- | -- | -- |
| 1990-91 | WHL | Portland Winterhawks | 17 | 8 | 5 | 13 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | WHL | Portland Winterhawks | 70 | 12 | 32 | 44 | 63 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | WHL | Portland Winterhawks | -- | -- | -- | -- | -- | -- | 6 | 3 | 5 | 8 | 4 | 0 |
| 1992-93 | WHL | Portland Winterhawks | 72 | 20 | 54 | 74 | 38 | 0 | 16 | 4 | 9 | 13 | 6 | 0 |
| 1993-94 | WHL | Portland Winterhawks | 72 | 19 | 63 | 82 | 47 | 0 | 10 | 2 | 10 | 12 | 8 | 0 |
| 1994-95 | ECHL | Dayton | 60 | 16 | 49 | 65 | 57 | 0 | 4 | 2 | 3 | 5 | 0 | 0 |
| 1994-95 | IHL | Minnesota | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1994-95 | AHL | Adirondack Red Wings | 14 | 1 | 2 | 3 | 7 | 0 | 3 | 0 | 0 | 0 | 2 | 0 |
| 1995-96 | AHL | Adirondack Red Wings | 48 | 4 | 13 | 17 | 22 | 0 | 3 | 0 | 1 | 1 | 2 | 0 |
| 1996-97 | AHL | Adirondack Red Wings | 80 | 8 | 26 | 34 | 30 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
| 1997-98 | AHL | Adirondack Red Wings | 64 | 9 | 27 | 36 | 26 | -19 | 1 | 0 | 1 | 1 | 0 | 0 |
| 1998-99 | AHL | Providence Bruins | 72 | 16 | 46 | 62 | 32 | 36 | 19 | 1 | 9 | 10 | 12 | 0 |
| 1998-99 | NHL | Boston Bruins | 5 | 0 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Providence Bruins | 55 | 8 | 30 | 38 | 20 | -7 | 14 | 1 | 11 | 12 | 2 | 0 |
| 1999-00 | NHL | Boston Bruins | 22 | 2 | 4 | 6 | 10 | -4 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Providence Bruins | 63 | 11 | 28 | 39 | 30 | -12 | 17 | 0 | 5 | 5 | 6 | 0 |
| 2000-01 | NHL | Boston Bruins | 3 | 1 | 0 | 1 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Cleveland Monsters | 59 | 6 | 29 | 35 | 26 | -24 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Bridgeport Islanders | 63 | 9 | 32 | 41 | 37 | 10 | 9 | 1 | 3 | 4 | 5 | 1 |
| 2002-03 | NHL | New York Islanders | 3 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Bridgeport Islanders | 74 | 5 | 23 | 28 | 39 | -2 | 7 | 1 | 3 | 4 | 9 | 2 |
| 2004-05 | AHL | Rochester Americans | 67 | 4 | 14 | 18 | 32 | -1 | 8 | 1 | 1 | 2 | 4 | 5 |
| 2005-06 | AHL | Rochester Americans | 39 | 3 | 11 | 14 | 39 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Rochester Americans | 71 | 9 | 36 | 45 | 54 | 9 | 5 | 0 | 2 | 2 | 2 | 2 |
| 2008-09 | CCHA | Miami U. | 25 | 2 | 5 | 7 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 2009-10 | CCHA | Miami U. | 35 | 6 | 4 | 10 | 6 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 33 | 3 | 4 | 7 | 10 | -5 | 0 | 0 | 0 | 0 | 0 | 0 | ||