

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2015-16 | AJHL | Calgary Canucks | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2015-16 | WHL | Tri-City Americans | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2016-17 | WHL | Tri-City Americans | 68 | 8 | 10 | 18 | 6 | -1 | 4 | 0 | 0 | 0 | 0 | 0 |
| 2016-17 | AJHL | Calgary Canucks | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2017-18 | WHL | Tri-City Americans | 12 | 1 | 0 | 1 | 2 | -6 | -- | -- | -- | -- | -- | -- |
| 2017-18 | WHL | Prince Albert Raiders | 54 | 15 | 17 | 32 | 14 | -6 | 7 | 0 | 3 | 3 | 0 | -2 |
| 2018-19 | WHL | Prince Albert Raiders | 55 | 36 | 53 | 89 | 28 | 55 | 22 | 10 | 15 | 25 | 15 | 6 |
| 2019-20 | AHL | Hershey Bears | 50 | 3 | 11 | 14 | 12 | 4 | -- | -- | -- | -- | -- | -- |
| 2020-21 | AHL | Hershey Bears | 33 | 9 | 11 | 20 | 8 | 9 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Hershey Bears | 31 | 6 | 7 | 13 | 14 | 0 | 2 | 1 | 0 | 1 | 0 | 1 |
| 2021-22 | NHL | Washington Capitals | 36 | 3 | 3 | 6 | 4 | 1 | 1 | 0 | 0 | 0 | 0 | -1 |
| 2022-23 | NHL | Anaheim Ducks | 54 | 6 | 3 | 9 | 14 | -21 | -- | -- | -- | -- | -- | -- |
| 2023-24 | NHL | Anaheim Ducks | 68 | 11 | 11 | 22 | 14 | -7 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Anaheim Ducks | 62 | 5 | 12 | 17 | 22 | -2 | -- | -- | -- | -- | -- | -- |
| 2025-26 | AHL | Hershey Bears | 43 | 12 | 26 | 38 | 34 | 10 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | Washington Capitals | 6 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 226 | 25 | 29 | 54 | 54 | -31 | 1 | 0 | 0 | 0 | 0 | -1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2019 | World Junior U-20 Championships | Team Canada | 5 | 3 | 2 | 5 | 0 | 7 |
| Season | League | Award |
|---|---|---|
| 2018-19 | NHL | E.J. McGuire Award of Excellence |