
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2000-01 | IHL | Orlando | 76 | 12 | 29 | 41 | 69 | 5 | 16 | 3 | 5 | 8 | 11 | 0 |
| 2000-01 | NHL | Atlanta Thrashers | 3 | 0 | 0 | 0 | 2 | 4 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Chicago Wolves | 39 | 6 | 13 | 19 | 30 | 2 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Atlanta Thrashers | 33 | 3 | 6 | 9 | 22 | -19 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Binghamton | 68 | 7 | 40 | 47 | 58 | 5 | 8 | 2 | 8 | 10 | 4 | 2 |
| 2002-03 | NHL | Ottawa Senators | 14 | 2 | 4 | 6 | 6 | 11 | 1 | 0 | 0 | 0 | 2 | 0 |
| 2003-04 | NHL | Ottawa Senators | 55 | 2 | 6 | 8 | 24 | 6 | 7 | 0 | 0 | 0 | 6 | -2 |
| 2004-05 | AHL | Binghamton | 77 | 12 | 36 | 48 | 64 | 13 | 6 | 0 | 1 | 1 | 6 | -1 |
| 2005-06 | NHL | Ottawa Senators | 77 | 5 | 30 | 35 | 59 | 29 | 8 | 2 | 1 | 3 | 2 | 1 |
| 2006-07 | NHL | Washington Capitals | 72 | 3 | 25 | 28 | 44 | -11 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Washington Capitals | 38 | 5 | 9 | 14 | 20 | 5 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Hershey Bears | 4 | 0 | 0 | 0 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Washington Capitals | 9 | 1 | 2 | 3 | 4 | 0 | 13 | 0 | 2 | 2 | 8 | 1 |
| 2009-10 | NHL | Washington Capitals | 41 | 4 | 7 | 11 | 10 | 12 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Carolina Hurricanes | 20 | 1 | 3 | 4 | 11 | -8 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 362 | 26 | 92 | 118 | 202 | 29 | 29 | 2 | 3 | 5 | 18 | 0 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2007 | IIHF World Championship | Team USA | 7 | 0 | 1 | 1 | 4 | 0 |