
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1989-90 | OHL | Belleville | 6 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1993-94 | AHL | Albany | 65 | 4 | 19 | 23 | 79 | 0 | 5 | 0 | 0 | 0 | 9 | 0 |
| 1994-95 | AHL | Albany | 77 | 7 | 36 | 43 | 101 | 0 | 7 | 1 | 0 | 1 | 0 | 0 |
| 1995-96 | AHL | Albany | 80 | 14 | 30 | 44 | 107 | 0 | 4 | 2 | 0 | 2 | 6 | 0 |
| 1996-97 | AHL | Albany | 77 | 12 | 27 | 39 | 113 | 0 | 16 | 1 | 7 | 8 | 10 | 0 |
| 1997-98 | AHL | Albany | 80 | 14 | 49 | 63 | 101 | 15 | 13 | 4 | 9 | 13 | 18 | 0 |
| 1998-99 | AHL | Worcester | 16 | 7 | 8 | 15 | 18 | 0 | 4 | 0 | 0 | 0 | 12 | 0 |
| 1998-99 | IHL | Las Vegas | 8 | 1 | 3 | 4 | 28 | -4 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Phoenix Coyotes | 11 | 0 | 0 | 0 | 23 | 2 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | St. Louis Blues | 29 | 0 | 4 | 4 | 19 | 3 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Worcester | 54 | 10 | 25 | 35 | 124 | 0 | 9 | 1 | 4 | 5 | 10 | 0 |
| 1999-00 | NHL | St. Louis Blues | 15 | 1 | 1 | 2 | 10 | -3 | -- | -- | -- | -- | -- | -- |
| 2000-01 | IHL | Kansas City | 42 | 4 | 15 | 19 | 76 | -16 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Vancouver Canucks | 20 | 2 | 4 | 6 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Manitoba Moose | 34 | 6 | 18 | 24 | 69 | 18 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Vancouver Canucks | 40 | 5 | 5 | 10 | 53 | 10 | 6 | 0 | 0 | 0 | 0 | -1 |
| 2002-03 | AHL | Manitoba Moose | 60 | 7 | 24 | 31 | 82 | -10 | 14 | 0 | 4 | 4 | 20 | 2 |
| 2002-03 | NHL | Vancouver Canucks | 2 | 0 | 0 | 0 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Springfield Thunderbirds | 9 | 1 | 6 | 7 | 6 | 5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Phoenix Coyotes | 17 | 0 | 1 | 1 | 10 | -5 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Grand Rapids | 80 | 7 | 18 | 25 | 64 | 11 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Grand Rapids | 80 | 12 | 44 | 56 | 138 | 25 | 16 | 1 | 8 | 9 | 24 | 2 |
| 2006-07 | AHL | San Antonio | 70 | 6 | 23 | 29 | 81 | -2 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | San Antonio | 66 | 5 | 15 | 20 | 53 | -9 | 7 | 0 | 0 | 0 | 6 | 2 |
| 2008-09 | AHL | Hershey Bears | 63 | 2 | 25 | 27 | 59 | 18 | 22 | 3 | 5 | 8 | 24 | -2 |
| 2008-09 | NHL | Washington Capitals | 12 | 0 | 3 | 3 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Hershey Bears | 71 | 6 | 26 | 32 | 95 | 29 | 21 | 0 | 5 | 5 | 33 | 12 |
| 2010-11 | AHL | Oklahoma City Barons | 42 | 6 | 19 | 25 | 25 | -4 | 6 | 1 | 1 | 2 | 8 | 3 |
| 2011-12 | AHL | Oklahoma City Barons | 69 | 3 | 21 | 24 | 45 | 13 | 14 | 0 | 3 | 3 | 6 | 4 |
| 2012-13 | AHL | Springfield Thunderbirds | 24 | 0 | 2 | 2 | 19 | 8 | 1 | 0 | 0 | 0 | 0 | -3 |
| NHL TOTALS | 146 | 8 | 18 | 26 | 135 | 7 | 6 | 0 | 0 | 0 | 0 | -1 | ||