
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2015-16 | WHL | Kelowna Rockets | 71 | 8 | 28 | 36 | 36 | 16 | 18 | 1 | 8 | 9 | 12 | -2 |
| 2016-17 | WHL | Kelowna Rockets | 71 | 6 | 51 | 57 | 41 | 39 | 14 | 1 | 6 | 7 | 24 | -6 |
| 2017-18 | WHL | Kelowna Rockets | 60 | 19 | 51 | 70 | 46 | 31 | 4 | 1 | 5 | 6 | 4 | -6 |
| 2017-18 | AHL | Syracuse Crunch | 6 | 1 | 0 | 1 | 4 | 0 | 7 | 1 | 1 | 2 | 0 | 0 |
| 2018-19 | AHL | Syracuse Crunch | 76 | 10 | 21 | 31 | 53 | 16 | 4 | 0 | 0 | 0 | 0 | -4 |
| 2019-20 | AHL | Syracuse Crunch | 62 | 6 | 22 | 28 | 38 | -5 | -- | -- | -- | -- | -- | -- |
| 2020-21 | AHL | Syracuse Crunch | 6 | 1 | 3 | 4 | 4 | 1 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NHL | Tampa Bay Lightning | 35 | 1 | 2 | 3 | 29 | 9 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Syracuse Crunch | 5 | 0 | 0 | 0 | 0 | -5 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Tampa Bay Lightning | 56 | 2 | 7 | 9 | 29 | 6 | 13 | 0 | 2 | 2 | 6 | 1 |
| 2022-23 | NHL | Tampa Bay Lightning | 26 | 1 | 2 | 3 | 28 | 3 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NHL | Nashville Predators | 24 | 1 | 3 | 4 | 35 | 3 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Utica Comets | 24 | 2 | 7 | 9 | 17 | -14 | -- | -- | -- | -- | -- | -- |
| 2023-24 | NHL | New Jersey Devils | 4 | 0 | 1 | 1 | 16 | 3 | -- | -- | -- | -- | -- | -- |
| 2025-26 | AHL | Chicago Wolves | 31 | 4 | 8 | 12 | 16 | 9 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 145 | 5 | 15 | 20 | 137 | 24 | 13 | 0 | 2 | 2 | 6 | 1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2018 | World Junior U-20 Championships | Team Canada | 7 | 0 | 3 | 3 | 0 | 5 |
| Season | League | Award |
|---|---|---|
| 2020-21 | NHL | Stanley Cup |