

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2014-15 | AJHL | Brooks Bandits | 3 | 1 | 4 | 5 | 4 | 0 | 20 | 1 | 6 | 7 | 4 | 0 |
| 2015-16 | AJHL | Brooks Bandits | 54 | 10 | 45 | 55 | 28 | 0 | 13 | 3 | 11 | 14 | 0 | 0 |
| 2016-17 | AJHL | Brooks Bandits | 54 | 24 | 51 | 75 | 18 | 0 | 13 | 5 | 11 | 16 | 4 | 0 |
| 2017-18 | NCAA | Univ. of Massachusetts | 34 | 5 | 16 | 21 | 20 | 9 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NCAA | Univ. of Massachusetts | 41 | 16 | 33 | 49 | 31 | 32 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Colorado Avalanche | -- | -- | -- | -- | -- | -- | 10 | 1 | 5 | 6 | 0 | 3 |
| 2019-20 | NHL | Colorado Avalanche | 57 | 12 | 38 | 50 | 12 | 12 | 15 | 4 | 11 | 15 | 0 | 12 |
| 2020-21 | NHL | Colorado Avalanche | 44 | 8 | 36 | 44 | 12 | 17 | 10 | 2 | 8 | 10 | 2 | 0 |
| 2021-22 | NHL | Colorado Avalanche | 77 | 28 | 58 | 86 | 26 | 48 | 20 | 8 | 21 | 29 | 10 | 7 |
| 2022-23 | NHL | Colorado Avalanche | 60 | 17 | 49 | 66 | 30 | 16 | 6 | 1 | 4 | 5 | 6 | 5 |
| 2023-24 | NHL | Colorado Avalanche | 77 | 21 | 69 | 90 | 16 | 15 | 11 | 5 | 10 | 15 | 0 | -3 |
| 2024-25 | NHL | Colorado Avalanche | 80 | 30 | 62 | 92 | 14 | 28 | 7 | 1 | 4 | 5 | 2 | -1 |
| 2025-26 | NHL | Colorado Avalanche | 65 | 19 | 48 | 67 | 22 | 33 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 460 | 135 | 360 | 495 | 132 | 169 | 79 | 22 | 63 | 85 | 20 | 23 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2018 | World Junior U-20 Championships | Team Canada | 7 | 3 | 5 | 8 | 0 | 5 |
| 2025 | Four Nations Face-off | Team Canada | 3 | 0 | 1 | 1 | 0 | 1 |
| 2026 | Olympics | Team Canada | 6 | 2 | 4 | 6 | 2 | 5 |
| Season | League | Award |
|---|---|---|
| 2019-20 | NHL | Calder Memorial Trophy |
| 2021-22 | NHL | Stanley Cup |
| 2021-22 | NHL | Conn Smythe Trophy |
| 2021-22 | NHL | James Norris Memorial Trophy |
| 2024-25 | NHL | James Norris Memorial Trophy |