
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1998-99 | AHL | Saint John | 73 | 13 | 27 | 40 | 123 | -10 | 7 | 2 | 4 | 6 | 15 | 0 |
| 1999-00 | AHL | Saint John | 48 | 16 | 17 | 33 | 134 | 11 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Calgary Flames | 22 | 0 | 1 | 1 | 14 | -3 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Saint John | 48 | 18 | 17 | 35 | 131 | 22 | 18 | 4 | 10 | 14 | 49 | 0 |
| 2000-01 | NHL | Calgary Flames | 29 | 5 | 1 | 6 | 38 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Calgary Flames | 64 | 10 | 7 | 17 | 79 | -12 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Calgary Flames | 81 | 10 | 12 | 22 | 126 | -11 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Calgary Flames | 82 | 10 | 15 | 25 | 106 | -3 | 26 | 3 | 3 | 6 | 30 | 0 |
| 2005-06 | NHL | Washington Capitals | 78 | 20 | 19 | 39 | 110 | 9 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 74 | 30 | 24 | 54 | 66 | -10 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Washington Capitals | 18 | 5 | 4 | 9 | 43 | 0 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Washington Capitals | 32 | 1 | 5 | 6 | 32 | -3 | 8 | 1 | 0 | 1 | 8 | -2 |
| 2009-10 | NHL | Washington Capitals | 38 | 4 | 11 | 15 | 27 | -4 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Columbus Blue Jackets | 36 | 3 | 2 | 5 | 21 | -8 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Columbus Blue Jackets | 53 | 5 | 10 | 15 | 38 | -3 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Providence Bruins | 6 | 0 | 0 | 0 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 607 | 103 | 111 | 214 | 700 | -48 | 34 | 4 | 3 | 7 | 38 | -2 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2002 | IIHF World Championship | Team USA | 7 | 2 | 0 | 2 | 6 | 0 |
| 2007 | IIHF World Championship | Team USA | 6 | 2 | 1 | 3 | 4 | 0 |