
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1993-94 | AJHL | Fort Mcmurray | 56 | 6 | 16 | 22 | 72 | 0 | 10 | 0 | 3 | 3 | 16 | 0 |
| 1994-95 | AJHL | Fort Mcmurray | 48 | 16 | 32 | 48 | 127 | 0 | 11 | 4 | 2 | 6 | 10 | 0 |
| 1995-96 | WHL | Prince Albert Raiders | 61 | 10 | 30 | 40 | 97 | 0 | 18 | 2 | 12 | 14 | 30 | 0 |
| 1996-97 | WHL | Prince Albert Raiders | 32 | 3 | 23 | 26 | 58 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | WHL | Lethbridge Hurricanes | 26 | 4 | 18 | 22 | 28 | 0 | 19 | 4 | 21 | 25 | 20 | 0 |
| 1997-98 | NHL | Ottawa Senators | 72 | 5 | 11 | 16 | 38 | 2 | 11 | 0 | 2 | 2 | 2 | -2 |
| 1998-99 | NHL | Ottawa Senators | 34 | 3 | 3 | 6 | 32 | -5 | 3 | 0 | 0 | 0 | 0 | -1 |
| 1999-00 | NHL | Ottawa Senators | 65 | 5 | 14 | 19 | 39 | 12 | 6 | 0 | 1 | 1 | 4 | 0 |
| 2000-01 | NHL | Ottawa Senators | 73 | 2 | 12 | 14 | 31 | 8 | 1 | 1 | 0 | 1 | 0 | 0 |
| 2001-02 | NHL | Ottawa Senators | 63 | 6 | 16 | 22 | 29 | 5 | 12 | 0 | 0 | 0 | 12 | 3 |
| 2002-03 | NHL | Ottawa Senators | 78 | 3 | 16 | 19 | 71 | 7 | 18 | 2 | 4 | 6 | 12 | 3 |
| 2003-04 | NHL | Ottawa Senators | 82 | 7 | 16 | 23 | 46 | 15 | 7 | 1 | 0 | 1 | 12 | 2 |
| 2004-05 | SHL | Brynäs IF | -- | -- | -- | -- | -- | -- | 9 | 1 | 2 | 3 | 2 | 5 |
| 2005-06 | NHL | Ottawa Senators | 69 | 1 | 18 | 19 | 90 | 19 | 9 | 2 | 0 | 2 | 6 | -2 |
| 2006-07 | NHL | Ottawa Senators | 82 | 8 | 18 | 26 | 80 | 36 | 20 | 0 | 0 | 0 | 24 | -2 |
| 2007-08 | NHL | Ottawa Senators | 81 | 5 | 13 | 18 | 56 | 15 | 4 | 0 | 0 | 0 | 4 | -2 |
| 2008-09 | NHL | Ottawa Senators | 82 | 6 | 16 | 22 | 66 | -14 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Ottawa Senators | 82 | 8 | 16 | 24 | 45 | 8 | 6 | 0 | 0 | 0 | 4 | -2 |
| 2010-11 | NHL | Ottawa Senators | 82 | 1 | 8 | 9 | 32 | -35 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Ottawa Senators | 80 | 5 | 14 | 19 | 16 | 12 | 7 | 0 | 1 | 1 | 4 | 0 |
| 2012-13 | NHL | Ottawa Senators | 48 | 5 | 9 | 14 | 43 | -5 | 10 | 0 | 1 | 1 | 21 | 6 |
| 2013-14 | NHL | Ottawa Senators | 70 | 1 | 14 | 15 | 30 | -12 | -- | -- | -- | -- | -- | -- |
| 2014-15 | NHL | Ottawa Senators | 36 | 0 | 3 | 3 | 14 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 1179 | 71 | 217 | 288 | 758 | 68 | 114 | 6 | 9 | 15 | 105 | 3 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1996 | World Junior U-20 Championships | Team Canada | 6 | 0 | 0 | 0 | 0 | 0 |
| 1997 | World Junior U-20 Championships | Team Canada | 7 | 0 | 1 | 1 | 4 | 0 |
| 1997 | Memorial Cup | Lethbridge Hurricanes | 5 | 2 | 3 | 5 | 14 | 0 |
| 2000 | IIHF World Championship | Team Canada | 9 | 0 | 0 | 0 | 2 | 0 |
| 2005 | IIHF World Championship | Team Canada | 9 | 0 | 1 | 1 | 8 | 0 |
| 2009 | IIHF World Championship | Team Canada | 9 | 0 | 3 | 3 | 12 | 0 |