
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1999-00 | OHL | Belleville | 45 | 3 | 4 | 7 | 42 | 0 | 9 | 1 | 0 | 1 | 10 | 0 |
| 2000-01 | OHL | Belleville | 66 | 7 | 16 | 23 | 135 | 0 | 10 | 1 | 1 | 2 | 23 | 0 |
| 2001-02 | OHL | Belleville | 63 | 10 | 17 | 27 | 118 | 12 | 11 | 2 | 4 | 6 | 24 | 0 |
| 2002-03 | OHL | Belleville | 61 | 36 | 33 | 69 | 166 | 22 | 7 | 4 | 7 | 11 | 11 | 1 |
| 2003-04 | AHL | Hershey Bears | 32 | 3 | 6 | 9 | 60 | -9 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Colorado Avalanche | 44 | 2 | 3 | 5 | 73 | -4 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Hershey Bears | 40 | 5 | 6 | 11 | 68 | -8 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Lowell | 13 | 1 | 6 | 7 | 34 | -2 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Colorado Avalanche | 45 | 4 | 4 | 8 | 29 | 1 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Albany | 42 | 8 | 8 | 16 | 64 | -5 | 5 | 1 | 0 | 1 | 4 | 0 |
| 2006-07 | NHL | Colorado Avalanche | 6 | 0 | 1 | 1 | 6 | 1 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Lake Erie | 13 | 2 | 4 | 6 | 16 | -2 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Colorado Avalanche | 40 | 2 | 2 | 4 | 50 | 5 | 4 | 0 | 1 | 1 | 7 | -2 |
| 2008-09 | NHL | Colorado Avalanche | 55 | 1 | 11 | 12 | 92 | -5 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Portland | 66 | 17 | 12 | 29 | 168 | -2 | 3 | 0 | 0 | 0 | 9 | -2 |
| 2009-10 | NHL | Buffalo Sabres | -- | -- | -- | -- | -- | -- | 3 | 0 | 2 | 2 | 14 | 1 |
| 2010-11 | NHL | Buffalo Sabres | 81 | 8 | 12 | 20 | 142 | 2 | 7 | 1 | 0 | 1 | 2 | -2 |
| 2011-12 | NHL | Buffalo Sabres | 50 | 1 | 3 | 4 | 56 | -7 | -- | -- | -- | -- | -- | -- |
| 2012-13 | AHL | Rochester Americans | 25 | 6 | 5 | 11 | 42 | -8 | 3 | 1 | 0 | 1 | 26 | -1 |
| 2012-13 | NHL | Buffalo Sabres | 8 | 0 | 0 | 0 | 10 | -2 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Buffalo Sabres | 29 | 1 | 4 | 5 | 45 | -8 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Minnesota Wild | 14 | 1 | 1 | 2 | 7 | 2 | 13 | 1 | 0 | 1 | 14 | 1 |
| 2014-15 | NHL | Buffalo Sabres | 33 | 1 | 3 | 4 | 40 | -9 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 405 | 21 | 44 | 65 | 550 | -24 | 27 | 2 | 3 | 5 | 37 | -2 | ||