| 2000-01 | NAHL | USNTDP | 53 | 4 | 4 | 8 | 20 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | USHL | USNTDP | 13 | 2 | 2 | 4 | 12 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NAHL | USNTDP | 10 | 0 | 3 | 3 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2002-03 | CCHA | Michigan State | 35 | 4 | 4 | 8 | 30 | 0 | -- | -- | -- | -- | -- | -- |
| 2003-04 | CCHA | Michigan State | 38 | 0 | 8 | 8 | 63 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | CCHA | Michigan State | 32 | 0 | 6 | 6 | 73 | 0 | -- | -- | -- | -- | -- | -- |
| 2005-06 | CCHA | Michigan State | 45 | 4 | 18 | 22 | 117 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Hartford Wolf Pack | 30 | 2 | 8 | 10 | 21 | 10 | 7 | 1 | 4 | 5 | 12 | -1 |
| 2006-07 | ECHL | Charlotte | 43 | 6 | 13 | 19 | 56 | 6 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Hartford Wolf Pack | 80 | 5 | 27 | 32 | 102 | 33 | 5 | 0 | 1 | 1 | 14 | 2 |
| 2008-09 | AHL | Hartford Wolf Pack | 67 | 10 | 22 | 32 | 82 | 3 | 6 | 1 | 3 | 4 | 23 | -2 |
| 2008-09 | NHL | New York Rangers | 5 | 1 | 1 | 2 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Hartford Wolf Pack | 69 | 4 | 24 | 28 | 54 | 17 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | New York Rangers | 3 | 0 | 0 | 0 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Wilkes-Barre/Scranton Penguins | 75 | 7 | 30 | 37 | 52 | 25 | 12 | 2 | 7 | 9 | 10 | 2 |
| 2010-11 | NHL | Pittsburgh Penguins | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Edmonton Oilers | 62 | 4 | 17 | 21 | 24 | -16 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Edmonton Oilers | 33 | 3 | 1 | 4 | 6 | 8 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | Oklahoma City Barons | 6 | 0 | 1 | 1 | 4 | -5 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Edmonton Oilers | 16 | 0 | 5 | 5 | 21 | 0 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Boston Bruins | 3 | 0 | 0 | 0 | 0 | -1 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2014-15 | AHL | Adirondack | 25 | 0 | 10 | 10 | 18 | 10 | -- | -- | -- | -- | -- | -- |
| 2014-15 | NHL | Calgary Flames | 6 | 0 | 0 | 0 | 0 | -1 | 2 | 0 | 0 | 0 | 0 | -1 |
| 2015-16 | AHL | Milwaukee Admirals | 18 | 0 | 3 | 3 | 12 | 2 | 3 | 0 | 1 | 1 | 4 | -2 |
| 2015-16 | AHL | Springfield Thunderbirds | 52 | 5 | 12 | 17 | 32 | 4 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Nashville Predators | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2016-17 | DEL | Kölner Haie | 49 | 3 | 15 | 18 | 87 | 15 | 6 | 0 | 1 | 1 | 0 | -1 |
| 2017-18 | DEL | Kölner Haie | 37 | 2 | 8 | 10 | 28 | 3 | 6 | 0 | 0 | 0 | 2 | -3 |
| 2018-19 | DEL | Kölner Haie | 43 | 1 | 5 | 6 | 48 | -3 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 130 | 8 | 24 | 32 | 53 | -11 | 3 | 0 | 0 | 0 | 0 | -1 |