
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2005-06 | WHL | Swift Current Broncos | 53 | 4 | 14 | 18 | 57 | -14 | 4 | 0 | 0 | 0 | 2 | -3 |
| 2006-07 | WHL | Swift Current Broncos | 67 | 18 | 25 | 43 | 94 | -14 | 6 | 0 | 1 | 1 | 8 | 0 |
| 2007-08 | WHL | Swift Current Broncos | 53 | 29 | 22 | 51 | 84 | 8 | 12 | 7 | 6 | 13 | 20 | 4 |
| 2008-09 | AHL | Hartford Wolf Pack | 74 | 11 | 12 | 23 | 64 | 8 | 6 | 3 | 1 | 4 | 2 | -2 |
| 2009-10 | AHL | Hartford Wolf Pack | 73 | 28 | 22 | 50 | 114 | 8 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Connecticut | 47 | 18 | 20 | 38 | 73 | -14 | 5 | 2 | 1 | 3 | 8 | -2 |
| 2010-11 | NHL | New York Rangers | 10 | 0 | 0 | 0 | 19 | -1 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Vancouver Canucks | 68 | 4 | 4 | 8 | 81 | -1 | 2 | 0 | 0 | 0 | 0 | 0 |
| 2012-13 | NHL | Vancouver Canucks | 40 | 3 | 3 | 6 | 43 | -7 | 4 | 0 | 0 | 0 | 4 | -2 |
| 2013-14 | NHL | Vancouver Canucks | 44 | 3 | 9 | 12 | 42 | -1 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Montréal Canadiens | 17 | 3 | 1 | 4 | 17 | 4 | 16 | 3 | 4 | 7 | 4 | 5 |
| 2014-15 | NHL | Montréal Canadiens | 79 | 10 | 19 | 29 | 34 | 21 | 12 | 2 | 1 | 3 | 16 | 3 |
| 2015-16 | NHL | Montréal Canadiens | 56 | 14 | 12 | 26 | 22 | 0 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Chicago Blackhawks | 15 | 0 | 1 | 1 | 2 | 4 | 4 | 1 | 0 | 1 | 0 | 0 |
| 2016-17 | NHL | Philadelphia Flyers | 64 | 8 | 7 | 15 | 39 | 1 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Philadelphia Flyers | 46 | 4 | 4 | 8 | 21 | -7 | 2 | 0 | 0 | 0 | 0 | -3 |
| 2018-19 | AHL | Lehigh Valley Phantoms | 3 | 1 | 1 | 2 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2018-19 | AHL | Laval Rocket | 3 | 2 | 0 | 2 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Philadelphia Flyers | 42 | 5 | 6 | 11 | 15 | -6 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Montréal Canadiens | 9 | 0 | 0 | 0 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| 2019-20 | AHL | Laval Rocket | 27 | 3 | 4 | 7 | 14 | -3 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Montréal Canadiens | 23 | 1 | 4 | 5 | 16 | 1 | 5 | 0 | 0 | 0 | 2 | -1 |
| 2021-22 | SHL | IK Oskarshamn | 17 | 2 | 1 | 3 | 10 | -7 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 513 | 55 | 70 | 125 | 355 | 6 | 45 | 6 | 5 | 11 | 26 | 2 | ||