

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2009-10 | SJHL | Melville | 1 | 0 | 1 | 1 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2009-10 | WHL | Kelowna Rockets | 5 | 0 | 0 | 0 | 0 | -4 | -- | -- | -- | -- | -- | -- |
| 2010-11 | WHL | Kelowna Rockets | 64 | 4 | 13 | 17 | 53 | 11 | 10 | 2 | 0 | 2 | 13 | 1 |
| 2011-12 | WHL | Kelowna Rockets | 56 | 7 | 30 | 37 | 80 | 5 | 4 | 2 | 0 | 2 | 2 | -9 |
| 2012-13 | WHL | Kelowna Rockets | 71 | 10 | 42 | 52 | 74 | 43 | 11 | 1 | 9 | 10 | 18 | 2 |
| 2012-13 | AHL | Albany | 2 | 0 | 2 | 2 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2013-14 | WHL | Kelowna Rockets | 64 | 15 | 46 | 61 | 63 | 47 | 14 | 4 | 14 | 18 | 18 | 4 |
| 2014-15 | NHL | New Jersey Devils | 51 | 5 | 12 | 17 | 22 | -13 | -- | -- | -- | -- | -- | -- |
| 2015-16 | AHL | Albany | 3 | 0 | 1 | 1 | 9 | 3 | 11 | 0 | 8 | 8 | 14 | 2 |
| 2015-16 | NHL | New Jersey Devils | 72 | 1 | 20 | 21 | 32 | -8 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | New Jersey Devils | 80 | 3 | 28 | 31 | 58 | -31 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | New Jersey Devils | 76 | 9 | 15 | 24 | 42 | -8 | 4 | 0 | 0 | 0 | 12 | -1 |
| 2018-19 | NHL | New Jersey Devils | 82 | 11 | 28 | 39 | 58 | -27 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | New Jersey Devils | 69 | 8 | 23 | 31 | 52 | -20 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NHL | New Jersey Devils | 56 | 3 | 18 | 21 | 29 | -8 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | New Jersey Devils | 80 | 11 | 35 | 46 | 57 | -14 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NHL | New Jersey Devils | 81 | 7 | 26 | 33 | 38 | 9 | 12 | 1 | 2 | 3 | 6 | -3 |
| 2023-24 | NHL | Columbus Blue Jackets | 67 | 9 | 19 | 28 | 51 | -10 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Columbus Blue Jackets | 70 | 6 | 19 | 25 | 47 | 5 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | Columbus Blue Jackets | 65 | 5 | 22 | 27 | 45 | 10 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 849 | 78 | 265 | 343 | 531 | -115 | 16 | 1 | 2 | 3 | 18 | -4 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2019 | IIHF World Championship | Team Canada | 10 | 1 | 5 | 6 | 16 | 9 |
| 2022 | IIHF World Championship | Team Canada | 10 | 2 | 6 | 8 | 4 | 9 |
| 2024 | IIHF World Championship | Team Canada | 10 | 0 | 2 | 2 | 6 | 1 |