

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2013-14 | BCHL | Langley | 2 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2014-15 | BCHL | Penticton | 44 | 4 | 29 | 33 | 16 | 0 | 21 | 4 | 11 | 15 | 10 | 0 |
| 2015-16 | BCHL | Penticton Vees | 45 | 14 | 53 | 67 | 30 | 0 | 11 | 0 | 8 | 8 | 2 | 0 |
| 2016-17 | NCAA | Boston Univ. | 36 | 6 | 12 | 18 | 16 | 6 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NCAA | Boston Univ. | 38 | 9 | 20 | 29 | 22 | 4 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NCAA | Boston Univ. | 38 | 7 | 26 | 33 | 39 | -3 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Nashville Predators | 4 | 1 | 0 | 1 | 0 | -1 | 6 | 0 | 1 | 1 | 0 | 2 |
| 2019-20 | NHL | Nashville Predators | 64 | 5 | 6 | 11 | 38 | -7 | 4 | 0 | 0 | 0 | 2 | -1 |
| 2020-21 | NHL | Nashville Predators | 40 | 2 | 10 | 12 | 23 | -1 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Nashville Predators | 66 | 3 | 21 | 24 | 24 | 13 | 4 | 0 | 0 | 0 | 4 | -4 |
| 2022-23 | NHL | Nashville Predators | 79 | 2 | 9 | 11 | 50 | -4 | -- | -- | -- | -- | -- | -- |
| 2023-24 | NHL | Nashville Predators | 56 | 3 | 10 | 13 | 24 | 9 | 3 | 0 | 0 | 0 | 0 | 0 |
| 2024-25 | NHL | Nashville Predators | 6 | 0 | 0 | 0 | 0 | -3 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Columbus Blue Jackets | 62 | 9 | 17 | 26 | 40 | 23 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | Columbus Blue Jackets | 58 | 5 | 5 | 10 | 18 | -13 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 435 | 30 | 78 | 108 | 217 | 16 | 17 | 0 | 1 | 1 | 6 | -3 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2017 | World Junior U-20 Championships | Team Canada | 7 | 0 | 1 | 1 | 0 | 3 |
| 2018 | World Junior U-20 Championships | Team Canada | 7 | 0 | 0 | 0 | 0 | 1 |
| 2019 | IIHF World Championship | Team Canada | 9 | 1 | 2 | 3 | 0 | 10 |