
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1990-91 | USHL | Omaha | 19 | 2 | 2 | 4 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 1990-91 | WHL | Seattle Thunderbirds | 25 | 1 | 1 | 2 | 22 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | WHL | Kamloops Blazers | 71 | 12 | 28 | 40 | 153 | 0 | 16 | 6 | 5 | 11 | 19 | 0 |
| 1992-93 | WHL | Kamloops Blazers | 53 | 11 | 26 | 37 | 109 | 0 | 6 | 4 | 2 | 6 | 2 | 0 |
| 1993-94 | WHL | Kamloops Blazers | 27 | 11 | 18 | 29 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 1993-94 | WHL | Regina Pats | 29 | 27 | 21 | 48 | 16 | 0 | 4 | 1 | 4 | 5 | 4 | 0 |
| 1994-95 | AHL | Fredericton | 70 | 10 | 43 | 53 | 34 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 1994-95 | NHL | Montréal Canadiens | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | AHL | Fredericton | 23 | 5 | 12 | 17 | 20 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | NHL | Montréal Canadiens | 24 | 1 | 5 | 6 | 10 | -10 | 6 | 1 | 2 | 3 | 12 | 1 |
| 1996-97 | NHL | Montréal Canadiens | 61 | 6 | 9 | 15 | 63 | -9 | 2 | 0 | 0 | 0 | 2 | 0 |
| 1997-98 | NHL | Montréal Canadiens | 5 | 1 | 0 | 1 | 4 | -1 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Tampa Bay Lightning | 29 | 1 | 5 | 6 | 17 | -21 | -- | -- | -- | -- | -- | -- |
| 1998-99 | IHL | Cleveland | 2 | 0 | 2 | 2 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Tampa Bay Lightning | 46 | 1 | 7 | 8 | 69 | -19 | -- | -- | -- | -- | -- | -- |
| 1999-00 | IHL | Houston | 57 | 4 | 24 | 28 | 71 | -9 | 11 | 1 | 8 | 9 | 10 | 0 |
| 1999-00 | AHL | Hartford Wolf Pack | 1 | 0 | 2 | 2 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | IHL | Houston | 49 | 8 | 11 | 19 | 29 | -13 | 7 | 1 | 1 | 2 | 4 | 0 |
| 2000-01 | NHL | New York Rangers | 1 | 0 | 0 | 0 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 2001-02 | ECHL | Augusta Lynx | 72 | 11 | 34 | 45 | 86 | -1 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 167 | 10 | 26 | 36 | 165 | -62 | 8 | 1 | 2 | 3 | 14 | 1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1992 | Memorial Cup | Kamloops Blazers | 5 | 1 | 1 | 2 | 4 | 0 |
| 1993 | World Junior U-20 Championships | Team USA | 7 | 0 | 2 | 2 | 2 | 0 |
| 1994 | World Junior U-20 Championships | Team USA | 6 | 2 | 1 | 3 | 0 | 0 |