
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2012-13 | USHL | Dubuque Fighting Saints | 58 | 9 | 18 | 27 | 14 | 14 | 9 | 0 | 2 | 2 | 0 | 2 |
| 2013-14 | USHL | Dubuque | 60 | 14 | 29 | 43 | 29 | 3 | 7 | 0 | 0 | 0 | 0 | -4 |
| 2014-15 | USHL | Dubuque | 54 | 16 | 22 | 38 | 74 | 7 | 8 | 3 | 4 | 7 | 2 | -3 |
| 2015-16 | NCAA | Univ. of Denver | 41 | 17 | 30 | 47 | 19 | 14 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NCAA | Univ. of Denver | 38 | 13 | 29 | 42 | 21 | 25 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NCAA | Univ. of Denver | 41 | 13 | 30 | 43 | 15 | 16 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | San Jose Sharks | 3 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2018-19 | AHL | San Jose Barracuda | 51 | 20 | 25 | 45 | 18 | 7 | 4 | 1 | 3 | 4 | 0 | -1 |
| 2018-19 | NHL | San Jose Sharks | 8 | 0 | 0 | 0 | 2 | 1 | 2 | 1 | 0 | 1 | 2 | 0 |
| 2019-20 | AHL | San Jose Barracuda | 15 | 3 | 9 | 12 | 15 | -3 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | San Jose Sharks | 50 | 5 | 6 | 11 | 17 | -8 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NHL | San Jose Sharks | 49 | 5 | 7 | 12 | 13 | -18 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | San Jose Barracuda | 3 | 0 | 1 | 1 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Ottawa Senators | 63 | 3 | 4 | 7 | 12 | 2 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NHL | Ottawa Senators | 60 | 4 | 6 | 10 | 35 | -4 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Toronto Marlies | 66 | 14 | 22 | 36 | 16 | -5 | 3 | 1 | 0 | 1 | 0 | 3 |
| 2024-25 | AHL | Cleveland Monsters | 54 | 13 | 12 | 25 | 32 | -6 | 6 | 2 | 0 | 2 | 2 | 3 |
| 2025-26 | AHL | Iowa Wild | 28 | 6 | 19 | 25 | 2 | -4 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 233 | 17 | 23 | 40 | 79 | -28 | 2 | 1 | 0 | 1 | 2 | 0 | ||