
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1993-94 | OHL | Oshawa Generals | 45 | 4 | 3 | 7 | 149 | 0 | 5 | 0 | 0 | 0 | 16 | 0 |
| 1994-95 | OHL | Oshawa Generals | 27 | 7 | 5 | 12 | 125 | 0 | -- | -- | -- | -- | -- | -- |
| 1994-95 | OHL | Sarnia Sting | 24 | 3 | 7 | 10 | 134 | 0 | 4 | 0 | 1 | 1 | 10 | 0 |
| 1995-96 | OHL | Sarnia Sting | 66 | 14 | 29 | 43 | 243 | 0 | 9 | 0 | 3 | 3 | 29 | 0 |
| 1996-97 | AHL | Binghamton | 23 | 2 | 3 | 5 | 67 | 0 | 3 | 0 | 0 | 0 | 4 | 0 |
| 1996-97 | ECHL | Charlotte | 44 | 14 | 11 | 25 | 325 | 0 | 3 | 0 | 1 | 1 | 6 | 0 |
| 1997-98 | ECHL | Charlotte | 53 | 11 | 16 | 27 | 202 | 4 | 4 | 1 | 0 | 1 | 0 | 0 |
| 1997-98 | IHL | Fort Wayne | 8 | 0 | 2 | 2 | 42 | 1 | -- | -- | -- | -- | -- | -- |
| 1998-99 | AHL | Kentucky | 34 | 3 | 3 | 6 | 154 | 1 | 10 | 0 | 1 | 1 | 36 | 0 |
| 1998-99 | ECHL | Florida | 26 | 9 | 13 | 22 | 143 | 5 | -- | -- | -- | -- | -- | -- |
| 1998-99 | IHL | Houston | 7 | 1 | 0 | 1 | 41 | 1 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Rochester Americans | 76 | 2 | 2 | 4 | 276 | -3 | 18 | 2 | 1 | 3 | 53 | 0 |
| 2000-01 | NHL | Buffalo Sabres | 35 | 1 | 2 | 3 | 94 | -1 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Buffalo Sabres | 35 | 2 | 3 | 5 | 129 | -1 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Buffalo Sabres | 58 | 1 | 5 | 6 | 178 | 1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Buffalo Sabres | 44 | 1 | 2 | 3 | 110 | -2 | -- | -- | -- | -- | -- | -- |
| 2004-05 | ECHL | Columbia | 48 | 23 | 16 | 39 | 124 | 10 | 4 | 2 | 3 | 5 | 8 | 0 |
| 2005-06 | NHL | Atlanta Thrashers | 51 | 4 | 5 | 9 | 87 | -4 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Atlanta Thrashers | 45 | 3 | 4 | 7 | 49 | 2 | 4 | 0 | 0 | 0 | 24 | -1 |
| 2007-08 | NHL | Atlanta Thrashers | 74 | 4 | 5 | 9 | 127 | -10 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Atlanta Thrashers | 76 | 3 | 10 | 13 | 176 | -3 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Atlanta Thrashers | 62 | 2 | 6 | 8 | 113 | -1 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Atlanta Thrashers | 69 | 6 | 4 | 10 | 87 | 1 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Albany | 2 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | New Jersey Devils | 51 | 0 | 0 | 0 | 115 | -12 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | New York Islanders | 15 | 0 | 0 | 0 | 36 | -4 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | New York Islanders | 23 | 2 | 2 | 4 | 88 | 0 | -- | -- | -- | -- | -- | -- |
| 2014-15 | NHL | New York Islanders | 10 | 2 | 0 | 2 | 30 | -1 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | New York Islanders | 6 | 0 | 0 | 0 | 2 | -3 | -- | -- | -- | -- | -- | -- |
| 2016-17 | AHL | Bridgeport Islanders | 2 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 654 | 31 | 48 | 79 | 1421 | -38 | 4 | 0 | 0 | 0 | 24 | -1 | ||