
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2004-05 | NAHL | USNTDP | 31 | 6 | 6 | 12 | 12 | 0 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NAHL | USNTDP | 11 | 4 | 11 | 15 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | WCHA | U. Of Minnesota | 41 | 4 | 20 | 24 | 50 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Peoria | 1 | 0 | 0 | 0 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | St. Louis Blues | 69 | 5 | 28 | 33 | 28 | -9 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | St. Louis Blues | 79 | 10 | 29 | 39 | 79 | 1 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | St. Louis Blues | 55 | 5 | 14 | 19 | 37 | -8 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Colorado Avalanche | 22 | 3 | 7 | 10 | 19 | -5 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Colorado Avalanche | 73 | 4 | 22 | 26 | 26 | -7 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Colorado Avalanche | 31 | 0 | 4 | 4 | 18 | -3 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Colorado Avalanche | 80 | 9 | 30 | 39 | 61 | 5 | 7 | 1 | 1 | 2 | 2 | -6 |
| 2014-15 | NHL | Colorado Avalanche | 47 | 12 | 11 | 23 | 33 | 2 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Colorado Avalanche | 73 | 11 | 16 | 27 | 50 | -19 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | Colorado Avalanche | 46 | 2 | 15 | 17 | 9 | -6 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Colorado Avalanche | 62 | 9 | 16 | 25 | 58 | 3 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Colorado Avalanche | 80 | 7 | 18 | 25 | 38 | 8 | 12 | 2 | 1 | 3 | 4 | -1 |
| 2019-20 | NHL | Colorado Avalanche | 59 | 3 | 13 | 16 | 20 | 9 | 9 | 0 | 2 | 2 | 0 | 3 |
| 2020-21 | NHL | Colorado Avalanche | 4 | 0 | 1 | 1 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Colorado Avalanche | 77 | 8 | 17 | 25 | 24 | 22 | 20 | 1 | 4 | 5 | 4 | 10 |
| 2022-23 | NHL | Colorado Avalanche | 63 | 0 | 8 | 8 | 12 | 8 | 7 | 1 | 0 | 1 | 0 | 0 |
| 2023-24 | NHL | Buffalo Sabres | 50 | 3 | 0 | 3 | 24 | -5 | -- | -- | -- | -- | -- | -- |
| 2023-24 | NHL | Philadelphia Flyers | 17 | 2 | 1 | 3 | 2 | -9 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Philadelphia Flyers | 22 | 1 | 2 | 3 | 11 | -3 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Colorado Avalanche | 14 | 1 | 1 | 2 | 4 | 4 | 2 | 0 | 0 | 0 | 0 | 0 |
| NHL TOTALS | 1023 | 95 | 253 | 348 | 555 | -10 | 57 | 5 | 8 | 13 | 10 | 6 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2007 | World Junior U-20 Championships | Team USA | 7 | 4 | 6 | 10 | 16 | 0 |
| 2007 | IIHF World Championship | Team USA | 7 | 0 | 2 | 2 | 4 | 0 |
| 2013 | IIHF World Championship | Team USA | 10 | 2 | 2 | 4 | 20 | 5 |
| 2017 | World Cup of Hockey | Team USA | 2 | 0 | 0 | 0 | 2 | -2 |
| Season | League | Award |
|---|---|---|
| 2021-22 | NHL | Stanley Cup |