| 2010-11 | USHL | Des Moines Buccaneers | 59 | 8 | 14 | 22 | 28 | -8 | -- | -- | -- | -- | -- | -- |
| 2011-12 | USHL | Des Moines Buccaneers | 56 | 2 | 22 | 24 | 22 | -9 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NCAA | St. Cloud State Univ. | 39 | 3 | 12 | 15 | 2 | 10 | -- | -- | -- | -- | -- | -- |
| 2015-16 | AHL | Wilkes-Barre/Scranton Penguins | 5 | 0 | 1 | 1 | 6 | 1 | 2 | 0 | 0 | 0 | 0 | 1 |
| 2015-16 | NCAA | St. Cloud State Univ. | 37 | 8 | 30 | 38 | 2 | 29 | -- | -- | -- | -- | -- | -- |
| 2016-17 | ECHL | Wheeling Nailers | 1 | 0 | 2 | 2 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 59 | 1 | 15 | 16 | 24 | 1 | 5 | 1 | 0 | 1 | 0 | 2 |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 40 | 4 | 13 | 17 | 16 | 2 | 1 | 0 | 0 | 0 | 0 | -4 |
| 2017-18 | ECHL | Wheeling Nailers | 3 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2018-19 | AHL | Wilkes-Barre/Scranton Penguins | 74 | 18 | 32 | 50 | 22 | 26 | -- | -- | -- | -- | -- | -- |
| 2019-20 | AHL | Springfield Thunderbirds | 42 | 9 | 23 | 32 | 20 | 2 | -- | -- | -- | -- | -- | -- |
| 2020-21 | DEL | EHC München | 26 | 4 | 16 | 20 | 4 | 18 | 2 | 0 | 0 | 0 | 0 | -2 |
| 2021-22 | AHL | Rochester Americans | 70 | 10 | 39 | 49 | 6 | -5 | 10 | 0 | 4 | 4 | 0 | -3 |
| 2021-22 | NHL | Buffalo Sabres | 4 | 1 | 0 | 1 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Rochester Americans | 67 | 6 | 35 | 41 | 16 | 2 | 13 | 1 | 7 | 8 | 4 | 5 |
| 2023-24 | AHL | Rochester Americans | 56 | 4 | 15 | 19 | 6 | -7 | 5 | 0 | 2 | 2 | 2 | -6 |
| 2024-25 | AHL | Rochester Americans | 22 | 1 | 6 | 7 | 8 | -7 | -- | -- | -- | -- | -- | -- |
| 2025-26 | DEL | Grizzlys Wolfsburg | 27 | 1 | 18 | 19 | 6 | -5 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 4 | 1 | 0 | 1 | 0 | -1 | 0 | 0 | 0 | 0 | 0 | 0 |