
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1997-98 | WHL | Regina Pats | 4 | 0 | 0 | 0 | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| 1998-99 | WHL | Regina Pats | 60 | 3 | 5 | 8 | 101 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | WHL | Regina Pats | 68 | 14 | 26 | 40 | 155 | 0 | 7 | 1 | 1 | 2 | 7 | 0 |
| 2000-01 | WHL | Regina Pats | 72 | 28 | 16 | 44 | 183 | 0 | 6 | 1 | 1 | 2 | 10 | 0 |
| 2001-02 | WHL | Regina Pats | 62 | 33 | 30 | 63 | 154 | 23 | 6 | 2 | 3 | 5 | 9 | 0 |
| 2001-02 | AHL | Hartford Wolf Pack | 4 | 0 | 0 | 0 | 0 | -5 | 9 | 1 | 3 | 4 | 6 | 0 |
| 2002-03 | AHL | Hartford Wolf Pack | 64 | 10 | 14 | 24 | 121 | 2 | 2 | 0 | 0 | 0 | 6 | -1 |
| 2003-04 | AHL | Hartford Wolf Pack | 63 | 11 | 11 | 22 | 159 | 5 | 16 | 0 | 4 | 4 | 29 | 4 |
| 2003-04 | NHL | New York Rangers | 20 | 1 | 0 | 1 | 24 | -5 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Hartford Wolf Pack | 55 | 4 | 5 | 9 | 182 | 0 | 5 | 1 | 0 | 1 | 8 | 0 |
| 2005-06 | AHL | Hamilton | 26 | 1 | 1 | 2 | 46 | -5 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Montréal Canadiens | 36 | 5 | 1 | 6 | 44 | -2 | 6 | 0 | 0 | 0 | 0 | 2 |
| 2006-07 | NHL | Montréal Canadiens | 43 | 2 | 1 | 3 | 32 | -10 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Montréal Canadiens | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Florida Panthers | 6 | 0 | 0 | 0 | 19 | 0 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | San Antonio | 64 | 11 | 10 | 21 | 146 | -22 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Phoenix Coyotes | 10 | 0 | 0 | 0 | 12 | -2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Abbotsford Heat | 80 | 9 | 22 | 31 | 169 | -5 | 13 | 1 | 2 | 3 | 34 | -3 |
| 2010-11 | AHL | Manitoba Moose | 55 | 6 | 5 | 11 | 90 | -10 | 13 | 0 | 1 | 1 | 42 | 1 |
| 2010-11 | ECHL | Victoria | 8 | 2 | 1 | 3 | 23 | 1 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | St. John's | 62 | 3 | 10 | 13 | 112 | 0 | 15 | 1 | 3 | 4 | 29 | -1 |
| NHL TOTALS | 116 | 8 | 2 | 10 | 131 | -19 | 6 | 0 | 0 | 0 | 0 | 2 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2002 | World Junior U-20 Championships | Team Canada | 7 | 3 | 3 | 6 | 12 | 0 |