
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2000-01 | WHL | Swift Current Broncos | 69 | 12 | 31 | 43 | 24 | 0 | -- | -- | -- | -- | -- | -- |
| 2000-01 | WHL | Swift Current Broncos | -- | -- | -- | -- | -- | -- | 19 | 1 | 4 | 5 | 6 | 0 |
| 2001-02 | WHL | Swift Current Broncos | 70 | 32 | 47 | 79 | 40 | 0 | 12 | 4 | 5 | 9 | 12 | 0 |
| 2002-03 | WHL | Swift Current Broncos | 64 | 24 | 44 | 68 | 44 | 0 | 4 | 0 | 4 | 4 | 0 | 0 |
| 2003-04 | AHL | St. John's | 8 | 0 | 4 | 4 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2003-04 | WHL | Swift Current Broncos | 43 | 9 | 23 | 32 | 32 | -3 | 5 | 1 | 3 | 4 | 8 | 0 |
| 2004-05 | AHL | St. John's | 78 | 4 | 22 | 26 | 54 | 12 | 5 | 0 | 2 | 2 | 2 | 0 |
| 2005-06 | AHL | Toronto Marlies | 59 | 7 | 30 | 37 | 42 | 11 | 5 | 1 | 4 | 5 | 4 | -3 |
| 2005-06 | NHL | Toronto Maple Leafs | 12 | 1 | 5 | 6 | 10 | 2 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Toronto Maple Leafs | 76 | 3 | 23 | 26 | 40 | 8 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Toronto Maple Leafs | 81 | 5 | 16 | 21 | 44 | -9 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Toronto Maple Leafs | 71 | 10 | 16 | 26 | 57 | 6 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Toronto Maple Leafs | 56 | 9 | 17 | 26 | 39 | 1 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Calgary Flames | 27 | 4 | 8 | 12 | 12 | 7 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Calgary Flames | 16 | 2 | 4 | 6 | 6 | -10 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Carolina Hurricanes | 39 | 0 | 10 | 10 | 12 | 4 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | San Jose Sharks | 23 | 2 | 8 | 10 | 8 | 9 | 17 | 1 | 8 | 9 | 8 | 3 |
| 2011-12 | NHL | Detroit Red Wings | 77 | 7 | 25 | 32 | 22 | 23 | 5 | 1 | 0 | 1 | 0 | -2 |
| 2012-13 | NHL | Detroit Red Wings | 25 | 2 | 2 | 4 | 4 | 5 | -- | -- | -- | -- | -- | -- |
| 2013-14 | KHL | Chelyabinsk | 10 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | Providence Bruins | 8 | 1 | 3 | 4 | 4 | -5 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | Milwaukee Admirals | 34 | 3 | 16 | 19 | 13 | 4 | -- | -- | -- | -- | -- | -- |
| 2022-23 | ECHL | Norfolk Admirals | 31 | 0 | 14 | 14 | 12 | -5 | -- | -- | -- | -- | -- | -- |
| 2023-24 | ECHL | Norfolk Admirals | 8 | 0 | 1 | 1 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 503 | 45 | 134 | 179 | 254 | 46 | 22 | 2 | 8 | 10 | 8 | 1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2003 | World Junior U-20 Championships | Team Canada | 6 | 2 | 4 | 6 | 0 | 0 |
| 2009 | IIHF World Championship | Team Canada | 5 | 1 | 2 | 3 | 0 | 0 |