| 2016-17 | USHL | Youngstown Phantoms | 4 | 0 | 1 | 1 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NCAA | Harvard Univ. | 33 | 7 | 15 | 22 | 8 | 13 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NCAA | Harvard Univ. | 28 | 7 | 24 | 31 | 16 | 0 | -- | -- | -- | -- | -- | -- |
| 2020-21 | AHL | Utica Comets | 8 | 2 | 7 | 9 | 2 | 6 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NHL | Vancouver Canucks | 8 | 1 | 2 | 3 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Abbotsford Canucks | 39 | 10 | 30 | 40 | 15 | 4 | 2 | 0 | 1 | 1 | 0 | 0 |
| 2021-22 | NHL | Vancouver Canucks | 9 | 0 | 0 | 0 | 2 | -5 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Abbotsford Canucks | 37 | 5 | 9 | 14 | 12 | 4 | 6 | 2 | 1 | 3 | 4 | 2 |
| 2022-23 | NHL | Vancouver Canucks | 11 | 1 | 1 | 2 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Abbotsford Canucks | 2 | 1 | 0 | 1 | 2 | 4 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Wilkes-Barre/Scranton Penguins | 67 | 8 | 16 | 24 | 21 | 12 | 2 | 1 | 1 | 2 | 0 | 3 |
| 2024-25 | AHL | Rochester Americans | 63 | 6 | 17 | 23 | 51 | 9 | 8 | 0 | 3 | 3 | 8 | 0 |
| 2025-26 | AHL | Rochester Americans | 46 | 5 | 12 | 17 | 21 | -15 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 28 | 2 | 3 | 5 | 4 | -5 | 0 | 0 | 0 | 0 | 0 | 0 |