

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2016-17 | AJHL | Okotoks Oilers | 54 | 7 | 15 | 22 | 12 | 0 | 12 | 2 | 5 | 7 | 8 | 0 |
| 2017-18 | AJHL | Okotoks Oilers | 49 | 20 | 21 | 41 | 34 | 0 | 15 | 7 | 7 | 14 | 8 | 0 |
| 2018-19 | NCAA | Univ. of North Dakota | 36 | 5 | 12 | 17 | 6 | -3 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NCAA | Univ. of North Dakota | 32 | 7 | 18 | 25 | 12 | 21 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NCAA | Univ. of North Dakota | 27 | 3 | 15 | 18 | 20 | 17 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NHL | Ottawa Senators | 5 | 0 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Belleville Senators | 58 | 2 | 7 | 9 | 22 | 11 | 2 | 0 | 0 | 0 | 0 | 2 |
| 2021-22 | NHL | Ottawa Senators | 8 | 0 | 1 | 1 | 4 | 1 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Belleville Senators | 41 | 2 | 4 | 6 | 35 | 4 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NHL | Ottawa Senators | 19 | 0 | 1 | 1 | 11 | -2 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Belleville Senators | 2 | 0 | 0 | 0 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2023-24 | NHL | Ottawa Senators | 72 | 4 | 10 | 14 | 25 | -7 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Ottawa Senators | 25 | 1 | 3 | 4 | 4 | 2 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Buffalo Sabres | 15 | 1 | 3 | 4 | 13 | 3 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | Detroit Red Wings | 51 | 0 | 4 | 4 | 18 | 6 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 195 | 6 | 22 | 28 | 75 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2020 | World Junior U-20 Championships | Team Canada | 7 | 1 | 0 | 1 | 6 | -1 |
| 2021 | IIHF World Championship | Team Canada | 10 | 0 | 0 | 0 | 0 | -5 |