| 1991-92 | OHL | Sault Ste. Marie Greyhounds | 36 | 9 | 5 | 14 | 0 | 0 | 16 | 0 | 1 | 1 | 2 | 0 |
| 1992-93 | OHL | Sault Ste. Marie Greyhounds | 59 | 16 | 23 | 39 | 20 | 0 | 16 | 4 | 4 | 8 | 7 | 0 |
| 1993-94 | OHL | Sault Ste. Marie Greyhounds | 64 | 52 | 45 | 97 | 19 | 0 | 14 | 11 | 4 | 15 | 2 | 0 |
| 1994-95 | IHL | Atlanta | 40 | 7 | 8 | 15 | 10 | 0 | 4 | 0 | 0 | 0 | 4 | 0 |
| 1995-96 | IHL | Atlanta | 68 | 16 | 18 | 34 | 18 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 1995-96 | NHL | Tampa Bay Lightning | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | AHL | Adirondack Red Wings | 37 | 11 | 16 | 27 | 8 | 0 | 4 | 1 | 2 | 3 | 0 | 0 |
| 1996-97 | NHL | Tampa Bay Lightning | 34 | 2 | 8 | 10 | 10 | 2 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Tampa Bay Lightning | 13 | 1 | 2 | 3 | 7 | -6 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Washington Capitals | 33 | 3 | 4 | 7 | 8 | -11 | 1 | 0 | 0 | 0 | 0 | -1 |
| 1998-99 | AHL | Portland | 20 | 3 | 7 | 10 | 8 | -7 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Washington Capitals | 21 | 1 | 5 | 6 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Portland | 33 | 16 | 21 | 37 | 16 | 15 | 4 | 1 | 1 | 2 | 2 | 0 |
| 1999-00 | NHL | Washington Capitals | 20 | 1 | 2 | 3 | 4 | -1 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Hartford Wolf Pack | 12 | 4 | 9 | 13 | 2 | 2 | 5 | 6 | 0 | 6 | 2 | 0 |
| 2000-01 | AHL | Springfield Thunderbirds | 5 | 6 | 5 | 11 | 0 | 2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | New York Islanders | 39 | 2 | 4 | 6 | 10 | -7 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | New York Rangers | 15 | 1 | 1 | 2 | 0 | -3 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Hartford Wolf Pack | 9 | 6 | 6 | 12 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | New York Rangers | 38 | 7 | 4 | 11 | 10 | -4 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Pittsburgh Penguins | 14 | 2 | 1 | 3 | 4 | -5 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | San Antonio | 64 | 30 | 33 | 63 | 28 | -12 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2002-03 | NHL | Florida Panthers | 8 | 2 | 2 | 4 | 4 | 2 | -- | -- | -- | -- | -- | -- |
| 2003-04 | Russia | Cherepovets | 14 | 0 | 2 | 2 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 236 | 22 | 33 | 55 | 59 | -33 | 1 | 0 | 0 | 0 | 0 | -1 |