
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1995-96 | WHL | Calgary Hitmen | 60 | 4 | 2 | 6 | 16 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | WHL | Calgary Hitmen | 65 | 3 | 6 | 9 | 49 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WHL | Calgary Hitmen | 65 | 12 | 9 | 21 | 65 | 0 | 18 | 0 | 2 | 2 | 25 | 0 |
| 1998-99 | WHL | Calgary Hitmen | 63 | 14 | 22 | 36 | 108 | 0 | 21 | 3 | 7 | 10 | 17 | 0 |
| 1999-00 | WHL | Calgary Hitmen | 66 | 14 | 25 | 39 | 111 | 0 | 10 | 1 | 1 | 2 | 16 | 0 |
| 2000-01 | AHL | Lowell | 24 | 1 | 1 | 2 | 10 | -4 | 4 | 0 | 0 | 0 | 2 | 0 |
| 2000-01 | ECHL | Trenton | 3 | 0 | 1 | 1 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Manchester | 78 | 5 | 13 | 18 | 45 | -8 | 5 | 0 | 1 | 1 | 4 | 0 |
| 2002-03 | AHL | Manchester | 38 | 4 | 21 | 25 | 60 | 16 | 3 | 0 | 0 | 0 | 4 | 0 |
| 2002-03 | NHL | Los Angeles Kings | 22 | 0 | 2 | 2 | 21 | -5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Manchester | 66 | 7 | 13 | 20 | 51 | -2 | 6 | 0 | 1 | 1 | 10 | 0 |
| 2003-04 | NHL | Los Angeles Kings | 8 | 0 | 1 | 1 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Milwaukee Admirals | 80 | 11 | 11 | 22 | 92 | 3 | 5 | 0 | 0 | 0 | 4 | -1 |
| 2005-06 | AHL | Milwaukee Admirals | 8 | 0 | 0 | 0 | 12 | 0 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Nashville Predators | 66 | 5 | 9 | 14 | 54 | 9 | 3 | 0 | 0 | 0 | 4 | 0 |
| 2006-07 | NHL | Nashville Predators | 64 | 5 | 7 | 12 | 42 | -8 | 5 | 0 | 0 | 0 | 17 | -2 |
| 2007-08 | NHL | Nashville Predators | 81 | 7 | 9 | 16 | 50 | -9 | 6 | 0 | 0 | 0 | 2 | 0 |
| 2008-09 | NHL | Nashville Predators | 82 | 4 | 9 | 13 | 49 | -6 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Nashville Predators | 69 | 9 | 4 | 13 | 54 | -4 | 6 | 1 | 0 | 1 | 6 | -1 |
| 2010-11 | NHL | Nashville Predators | 82 | 5 | 8 | 13 | 34 | -6 | 11 | 1 | 1 | 2 | 8 | 2 |
| 2011-12 | NHL | Nashville Predators | 53 | 1 | 4 | 5 | 30 | -6 | -- | -- | -- | -- | -- | -- |
| 2011-12 | NHL | Florida Panthers | 16 | 0 | 1 | 1 | 4 | 1 | 5 | 0 | 1 | 1 | 2 | -2 |
| 2012-13 | NHL | Florida Panthers | 35 | 2 | 3 | 5 | 10 | -4 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Edmonton Oilers | 10 | 1 | 0 | 1 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | Toronto Marlies | 51 | 2 | 9 | 11 | 63 | 0 | 13 | 1 | 2 | 3 | 6 | 4 |
| 2013-14 | NHL | Toronto Maple Leafs | 18 | 0 | 0 | 0 | 9 | -5 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 606 | 39 | 57 | 96 | 363 | -43 | 36 | 2 | 2 | 4 | 39 | -3 | ||