| 1988-89 | OHL | Cornwall | 66 | 16 | 43 | 59 | 23 | 0 | 18 | 8 | 16 | 24 | 10 | 0 |
| 1989-90 | OHL | Cornwall | 64 | 38 | 59 | 97 | 68 | 0 | 6 | 0 | 8 | 8 | 11 | 0 |
| 1990-91 | OHL | Cornwall | 34 | 21 | 25 | 46 | 28 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | OHL | Cornwall | 34 | 19 | 41 | 60 | 43 | 0 | 6 | 3 | 8 | 11 | 0 | 0 |
| 1991-92 | AHL | Baltimore | 6 | 2 | 4 | 6 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1992-93 | AHL | Baltimore | 79 | 20 | 46 | 66 | 60 | 0 | 7 | 0 | 7 | 7 | 8 | 0 |
| 1993-94 | AHL | Portland | 29 | 14 | 13 | 27 | 17 | 0 | -- | -- | -- | -- | -- | -- |
| 1993-94 | NHL | Washington Capitals | 47 | 7 | 9 | 16 | 27 | 3 | 11 | 1 | 1 | 2 | 2 | -1 |
| 1994-95 | AHL | Portland | 8 | 3 | 10 | 13 | 4 | 0 | 7 | 1 | 3 | 4 | 4 | 0 |
| 1994-95 | NHL | Washington Capitals | 16 | 0 | 3 | 3 | 6 | -3 | -- | -- | -- | -- | -- | -- |
| 1995-96 | AHL | Cornwall | 5 | 0 | 4 | 4 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | NHL | Colorado Avalanche | 7 | 0 | 3 | 3 | 4 | 2 | -- | -- | -- | -- | -- | -- |
| 1995-96 | NHL | Los Angeles Kings | 31 | 6 | 11 | 17 | 10 | 5 | -- | -- | -- | -- | -- | -- |
| 1996-97 | IHL | Phoenix | 35 | 9 | 25 | 34 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | NHL | Los Angeles Kings | 32 | 3 | 11 | 14 | 4 | -10 | -- | -- | -- | -- | -- | -- |
| 1997-98 | IHL | Las Vegas | 5 | 2 | 2 | 4 | 10 | -4 | -- | -- | -- | -- | -- | -- |
| 1997-98 | NHL | Phoenix Coyotes | 55 | 3 | 14 | 17 | 24 | -3 | -- | -- | -- | -- | -- | -- |
| 1998-99 | IHL | Milwaukee | 7 | 0 | 1 | 1 | 0 | 5 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Nashville Predators | 46 | 2 | 12 | 14 | 14 | -12 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Wilkes-Barre/Scranton Penguins | 49 | 30 | 30 | 60 | 25 | 1 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Pittsburgh Penguins | 29 | 1 | 4 | 5 | 10 | -10 | 2 | 1 | 0 | 1 | 2 | 0 |
| 2000-01 | AHL | Wilkes-Barre/Scranton Penguins | 40 | 12 | 38 | 50 | 4 | 3 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Philadelphia | 25 | 6 | 11 | 17 | 10 | 13 | 10 | 2 | 6 | 8 | 6 | 0 |
| 2001-02 | AHL | Philadelphia | 64 | 20 | 39 | 59 | 26 | 12 | 5 | 2 | 1 | 3 | 0 | 0 |
| 2001-02 | NHL | Philadelphia Flyers | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | -1 |
| 2002-03 | AHL | Philadelphia | 55 | 9 | 33 | 42 | 36 | 2 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Philadelphia | 59 | 19 | 29 | 48 | 31 | 20 | 12 | 3 | 4 | 7 | 6 | 0 |
| 2003-04 | NHL | Philadelphia Flyers | 4 | 0 | 2 | 2 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Philadelphia | 78 | 14 | 30 | 44 | 39 | 12 | 21 | 3 | 7 | 10 | 12 | 7 |
| 2005-06 | AHL | Philadelphia | 79 | 8 | 42 | 50 | 60 | -14 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Philadelphia | 55 | 9 | 24 | 33 | 26 | -11 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 268 | 22 | 69 | 91 | 99 | -26 | 14 | 2 | 1 | 3 | 4 | -2 |