
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1993-94 | WHL | Medicine Hat Tigers | 63 | 22 | 22 | 44 | 43 | 0 | 3 | 0 | 0 | 0 | 4 | 0 |
| 1994-95 | WHL | Medicine Hat Tigers | 68 | 32 | 23 | 55 | 64 | 0 | 5 | 5 | 1 | 6 | 2 | 0 |
| 1995-96 | WHL | Medicine Hat Tigers | 46 | 18 | 25 | 43 | 55 | 0 | 5 | 2 | 2 | 4 | 4 | 0 |
| 1996-97 | WHL | Medicine Hat Tigers | 51 | 25 | 32 | 57 | 61 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | WHL | Swift Current Broncos | 23 | 10 | 15 | 25 | 33 | 0 | 10 | 9 | 7 | 16 | 19 | 0 |
| 1997-98 | WHL | Swift Current Broncos | 5 | 9 | 1 | 10 | 9 | 1 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WHL | Portland Winterhawks | 26 | 26 | 18 | 44 | 27 | 21 | -- | -- | -- | -- | -- | -- |
| 1997-98 | AHL | Fredericton | 43 | 16 | 15 | 31 | 14 | 7 | 4 | 1 | 3 | 4 | 6 | 0 |
| 1998-99 | AHL | Springfield Thunderbirds | 41 | 15 | 15 | 30 | 29 | 1 | -- | -- | -- | -- | -- | -- |
| 1998-99 | NHL | Los Angeles Kings | 27 | 1 | 3 | 4 | 8 | -5 | -- | -- | -- | -- | -- | -- |
| 1999-00 | AHL | Lowell | 17 | 6 | 2 | 8 | 19 | -1 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | New York Islanders | 49 | 12 | 14 | 26 | 41 | -7 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Hamilton | 2 | 2 | 0 | 2 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Edmonton Oilers | -- | -- | -- | -- | -- | -- | 3 | 0 | 0 | 0 | 0 | 1 |
| 2001-02 | NHL | Edmonton Oilers | 61 | 10 | 5 | 15 | 52 | 9 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Edmonton Oilers | 20 | 0 | 2 | 2 | 12 | -3 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | New York Rangers | 4 | 0 | 0 | 0 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | Washington Capitals | 21 | 1 | 2 | 3 | 7 | 1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Lowell | 22 | 6 | 9 | 15 | 46 | 1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Calgary Flames | 36 | 2 | 4 | 6 | 24 | -3 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | New York Rangers | 14 | 3 | 2 | 5 | 8 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Manitoba Moose | 67 | 21 | 19 | 40 | 72 | 6 | 14 | 9 | 5 | 14 | 26 | -1 |
| 2005-06 | AHL | Manitoba Moose | 35 | 7 | 24 | 31 | 33 | 0 | 10 | 5 | 5 | 10 | 23 | 2 |
| 2005-06 | NHL | Vancouver Canucks | 33 | 4 | 2 | 6 | 14 | 2 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Vancouver Canucks | 57 | 2 | 5 | 7 | 25 | 0 | 9 | 0 | 1 | 1 | 12 | 1 |
| 2008-09 | AHL | Iowa Wild | 39 | 10 | 14 | 24 | 52 | -2 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Anaheim Ducks | -- | -- | -- | -- | -- | -- | 5 | 0 | 0 | 0 | 0 | 0 |
| 2010-11 | AHL | Syracuse Crunch | 69 | 15 | 31 | 46 | 74 | -11 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Anaheim Ducks | 12 | 0 | 0 | 0 | 6 | -3 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Oklahoma City Barons | 51 | 16 | 21 | 37 | 39 | 19 | 9 | 4 | 2 | 6 | 4 | 1 |
| 2011-12 | NHL | Edmonton Oilers | 7 | 1 | 1 | 2 | 7 | -6 | -- | -- | -- | -- | -- | -- |
| 2012-13 | AHL | Oklahoma City Barons | 49 | 9 | 15 | 24 | 25 | -14 | 17 | 4 | 8 | 12 | 6 | 3 |
| 2015-16 | SM-Liiga | KooKoo Kouvola | 58 | 19 | 24 | 43 | 36 | -14 | -- | -- | -- | -- | -- | -- |
| 2016-17 | SM-Liiga | KooKoo Kouvola | 38 | 11 | 6 | 17 | 12 | -8 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 341 | 36 | 40 | 76 | 206 | -16 | 17 | 0 | 1 | 1 | 12 | 2 | ||