

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2010-11 | WCHA | U. of Minnesota | 25 | 1 | 6 | 7 | 12 | 0 | -- | -- | -- | -- | -- | -- |
| 2011-12 | WCHA | U. of Minnesota | 43 | 3 | 8 | 11 | 34 | 0 | -- | -- | -- | -- | -- | -- |
| 2012-13 | WCHA | U. of Minnesota | 35 | 3 | 4 | 7 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 2013-14 | Big Ten | U. of Minnesota | 39 | 1 | 12 | 13 | 20 | 0 | -- | -- | -- | -- | -- | -- |
| 2014-15 | ECHL | Indy | 66 | 7 | 27 | 34 | 39 | -4 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | Rockford IceHogs | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2015-16 | AHL | Toronto Marlies | 60 | 5 | 16 | 21 | 15 | 32 | 15 | 0 | 4 | 4 | 2 | 1 |
| 2016-17 | AHL | Toronto Marlies | 72 | 8 | 11 | 19 | 30 | 5 | 11 | 1 | 6 | 7 | 2 | 4 |
| 2017-18 | AHL | Toronto Marlies | 60 | 7 | 21 | 28 | 34 | 23 | 20 | 3 | 2 | 5 | 16 | 7 |
| 2017-18 | NHL | Toronto Maple Leafs | 2 | 2 | 0 | 2 | 0 | 5 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Toronto Maple Leafs | 11 | 0 | 1 | 1 | 2 | -5 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Toronto Maple Leafs | 68 | 2 | 16 | 18 | 43 | 13 | 5 | 0 | 0 | 0 | 2 | -3 |
| 2020-21 | NHL | Toronto Maple Leafs | 55 | 2 | 18 | 20 | 25 | 16 | 7 | 0 | 1 | 1 | 4 | 5 |
| 2021-22 | NHL | Toronto Maple Leafs | 69 | 3 | 20 | 23 | 41 | 14 | 5 | 0 | 1 | 1 | 6 | 2 |
| 2022-23 | NHL | Toronto Maple Leafs | 80 | 2 | 16 | 18 | 39 | 15 | 8 | 0 | 1 | 1 | 11 | -7 |
| 2023-24 | NHL | Detroit Red Wings | 38 | 0 | 5 | 5 | 22 | 8 | -- | -- | -- | -- | -- | -- |
| 2024-25 | NHL | Detroit Red Wings | 73 | 2 | 6 | 8 | 16 | -7 | -- | -- | -- | -- | -- | -- |
| 2025-26 | AHL | Grand Rapids Griffins | 41 | 2 | 12 | 14 | 10 | 19 | -- | -- | -- | -- | -- | -- |
| 2025-26 | NHL | St. Louis Blues | 2 | 0 | 1 | 1 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 398 | 13 | 83 | 96 | 190 | 61 | 25 | 0 | 3 | 3 | 23 | -3 | ||