
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1995-96 | CJHL | Kanata Valley | 49 | 6 | 21 | 27 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | CCHL | Kanata Valley Lasers | -- | -- | -- | -- | -- | -- | 5 | 0 | 1 | 1 | 10 | 0 |
| 1996-97 | CJHL | Kanata Valley | 53 | 11 | 36 | 47 | 89 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | CCHL | Kanata Valley Lasers | -- | -- | -- | -- | -- | -- | 14 | 4 | 4 | 8 | 18 | 0 |
| 2001-02 | AHL | Norfolk | 65 | 4 | 11 | 15 | 44 | 6 | 4 | 0 | 1 | 1 | 0 | 0 |
| 2002-03 | AHL | Norfolk | 80 | 5 | 22 | 27 | 48 | 4 | 9 | 2 | 2 | 4 | 4 | 0 |
| 2003-04 | AHL | San Antonio | 79 | 5 | 14 | 19 | 42 | 2 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Manitoba Moose | 65 | 5 | 11 | 16 | 41 | -4 | 14 | 0 | 2 | 2 | 12 | -4 |
| 2005-06 | AHL | Portland | 80 | 8 | 23 | 31 | 64 | 24 | 18 | 3 | 6 | 9 | 14 | 3 |
| 2006-07 | AHL | Portland | 39 | 3 | 12 | 15 | 23 | 3 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Anaheim Ducks | 33 | 0 | 3 | 3 | 14 | -3 | 21 | 0 | 1 | 1 | 11 | 4 |
| 2007-08 | NHL | Anaheim Ducks | 76 | 4 | 15 | 19 | 59 | 23 | 6 | 0 | 1 | 1 | 2 | -3 |
| 2008-09 | NHL | Anaheim Ducks | 33 | 2 | 4 | 6 | 27 | 6 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | San Jose Sharks | 82 | 3 | 19 | 22 | 47 | 6 | 15 | 0 | 0 | 0 | 6 | -5 |
| 2010-11 | NHL | San Jose Sharks | 50 | 2 | 8 | 10 | 12 | 8 | 5 | 0 | 1 | 1 | 2 | 1 |
| 2011-12 | NHL | St. Louis Blues | 25 | 2 | 5 | 7 | 10 | 9 | 1 | 0 | 0 | 0 | 2 | 0 |
| 2012-13 | AHL | Norfolk | 2 | 0 | 1 | 1 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Detroit Red Wings | 11 | 0 | 0 | 0 | 4 | -3 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Philadelphia Flyers | 8 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | Utica Comets | 65 | 3 | 7 | 10 | 31 | -3 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | Utica Comets | 50 | 1 | 5 | 6 | 8 | 7 | 20 | 1 | 2 | 3 | 6 | 5 |
| NHL TOTALS | 318 | 13 | 55 | 68 | 173 | 46 | 48 | 0 | 3 | 3 | 23 | -3 | ||
| Season | League | Award |
|---|---|---|
| 2006-07 | NHL | Stanley Cup |