| 1996-97 | WHL | Calgary Hitmen | 8 | 1 | 1 | 2 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WHL | Calgary Hitmen | 58 | 10 | 25 | 35 | 24 | 0 | 12 | 4 | 5 | 9 | 32 | 0 |
| 1998-99 | WHL | Calgary Hitmen | 68 | 26 | 41 | 67 | 103 | 0 | 6 | 1 | 4 | 5 | 8 | 0 |
| 1999-00 | WHL | Calgary Hitmen | 66 | 32 | 54 | 86 | 99 | 25 | 5 | 3 | 5 | 8 | 16 | 0 |
| 2000-01 | WHL | Calgary Hitmen | 40 | 22 | 44 | 66 | 103 | 25 | 10 | 2 | 8 | 10 | 26 | 0 |
| 2000-01 | NHL | Washington Capitals | 4 | 0 | 0 | 0 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | Pittsburgh Penguins | 79 | 10 | 15 | 25 | 45 | -25 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Wilkes-Barre/Scranton Penguins | 50 | 19 | 24 | 43 | 76 | -4 | 5 | 1 | 1 | 2 | 0 | 0 |
| 2002-03 | NHL | Pittsburgh Penguins | 12 | 0 | 1 | 1 | 6 | -3 | -- | -- | -- | -- | -- | -- |
| 2003-04 | AHL | Wilkes-Barre/Scranton Penguins | 53 | 20 | 25 | 45 | 97 | 15 | 22 | 9 | 6 | 15 | 22 | -5 |
| 2003-04 | NHL | Pittsburgh Penguins | 4 | 0 | 1 | 1 | 6 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Wilkes-Barre/Scranton Penguins | 68 | 14 | 48 | 62 | 146 | 17 | 11 | 4 | 6 | 10 | 14 | -3 |
| 2005-06 | AHL | Milwaukee Admirals | 48 | 18 | 32 | 50 | 48 | 4 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Hershey Bears | 10 | 8 | 6 | 14 | 6 | 1 | 21 | 14 | 14 | 28 | 30 | 11 |
| 2005-06 | NHL | Nashville Predators | 5 | 1 | 2 | 3 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Washington Capitals | 5 | 0 | 0 | 0 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 64 | 8 | 18 | 26 | 46 | -11 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Syracuse Crunch | 16 | 5 | 10 | 15 | 22 | -5 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Columbus Blue Jackets | 16 | 5 | 4 | 9 | 2 | 3 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Vancouver Canucks | 4 | 1 | 1 | 2 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Pittsburgh Penguins | 5 | 0 | 0 | 0 | 2 | -1 | -- | -- | -- | -- | -- | -- |
| 2012-13 | Czech | HC Dynamo Pardubice | 21 | 2 | 6 | 8 | 16 | -6 | -- | -- | -- | -- | -- | -- |
| 2013-14 | DEL | Straubing Tigers | 36 | 8 | 16 | 24 | 36 | -3 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 198 | 25 | 42 | 67 | 113 | -37 | 0 | 0 | 0 | 0 | 0 | 0 |