
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2002-03 | BCHL | Penticton | 59 | 10 | 11 | 21 | 36 | 0 | -- | -- | -- | -- | -- | -- |
| 2003-04 | WHL | Kelowna Rockets | 54 | 2 | 7 | 9 | 20 | 3 | 17 | 0 | 0 | 0 | 0 | 0 |
| 2004-05 | WHL | Kelowna Rockets | 72 | 4 | 36 | 40 | 47 | 4 | 24 | 0 | 13 | 13 | 12 | 0 |
| 2005-06 | WHL | Kelowna Rockets | 51 | 6 | 24 | 30 | 52 | 15 | 12 | 0 | 6 | 6 | 8 | -2 |
| 2006-07 | AHL | Albany | 63 | 7 | 26 | 33 | 32 | -10 | 5 | 0 | 2 | 2 | 6 | -1 |
| 2006-07 | NHL | Colorado Avalanche | 9 | 1 | 1 | 2 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Lake Erie | 5 | 1 | 1 | 2 | 4 | -10 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Colorado Avalanche | 38 | 0 | 5 | 5 | 16 | -3 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Lake Erie | 28 | 5 | 12 | 17 | 16 | 7 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Colorado Avalanche | 6 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Colorado Avalanche | 61 | 7 | 13 | 20 | 20 | 0 | 6 | 1 | 1 | 2 | 2 | -7 |
| 2010-11 | NHL | Colorado Avalanche | 18 | 1 | 7 | 8 | 10 | -3 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Syracuse Crunch | 57 | 6 | 23 | 29 | 44 | 1 | 4 | 0 | 1 | 1 | 0 | 0 |
| 2014-15 | AHL | Rockford IceHogs | 54 | 2 | 18 | 20 | 10 | 6 | -- | -- | -- | -- | -- | -- |
| 2014-15 | NHL | Chicago Blackhawks | 7 | 0 | 0 | 0 | 0 | -1 | 9 | 0 | 0 | 0 | 0 | -3 |
| 2015-16 | AHL | Rockford IceHogs | 17 | 1 | 4 | 5 | 6 | -3 | -- | -- | -- | -- | -- | -- |
| 2016-17 | SHL | Skellefteå AIK | 12 | 1 | 3 | 4 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| 2018-19 | AHL | Toronto Marlies | 1 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2018-19 | ECHL | Newfoundland Growlers | 11 | 0 | 9 | 9 | 2 | 4 | -- | -- | -- | -- | -- | -- |
| 2018-19 | AHL | Providence Bruins | 35 | 3 | 15 | 18 | 12 | 7 | 3 | 0 | 1 | 1 | 0 | -3 |
| 2019-20 | AHL | Binghamton Devils | 34 | 3 | 12 | 15 | 6 | 14 | -- | -- | -- | -- | -- | -- |
| 2020-21 | DEL | Düsseldorfer EG | 37 | 1 | 15 | 16 | 10 | -8 | -- | -- | -- | -- | -- | -- |
| 2021-22 | DEL | Düsseldorfer EG | 53 | 3 | 21 | 24 | 14 | -1 | 2 | 1 | 1 | 2 | 0 | 2 |
| 2022-23 | DEL | Düsseldorfer EG | 2 | 0 | 0 | 0 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 2023-24 | DEL | Düsseldorfer EG | 18 | 7 | 9 | 16 | 6 | 6 | -- | -- | -- | -- | -- | -- |
| 2024-25 | DEL | Düsseldorfer EG | 52 | 4 | 23 | 27 | 8 | -31 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 139 | 9 | 26 | 35 | 48 | -9 | 15 | 1 | 1 | 2 | 2 | -10 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2004 | Memorial Cup | Kelowna Rockets | 1 | 0 | 0 | 0 | 0 | 0 |
| 2005 | Memorial Cup | Kelowna Rockets | 3 | 0 | 1 | 1 | 2 | 0 |
| 2010 | IIHF World Championship | Team Canada | 7 | 0 | 3 | 3 | 0 | 0 |
| Season | League | Award |
|---|---|---|
| 2014-15 | NHL | Stanley Cup |