
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1996-97 | WHL | Swift Current Broncos | 67 | 8 | 13 | 21 | 82 | 0 | 10 | 0 | 0 | 0 | 24 | 0 |
| 1997-98 | WHL | Swift Current Broncos | 71 | 13 | 35 | 48 | 108 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 1998-99 | WHL | Swift Current Broncos | 72 | 16 | 44 | 60 | 125 | 0 | 6 | 2 | 2 | 4 | 12 | 0 |
| 1999-00 | WHL | Swift Current Broncos | 70 | 22 | 58 | 80 | 92 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| 2000-01 | ECHL | Jackson | 5 | 1 | 2 | 3 | 5 | 1 | -- | -- | -- | -- | -- | -- |
| 2000-01 | IHL | Cleveland | 42 | 3 | 7 | 10 | 69 | 14 | 4 | 0 | 0 | 0 | 2 | 0 |
| 2001-02 | AHL | Houston | 72 | 3 | 11 | 14 | 92 | 12 | 14 | 1 | 0 | 1 | 23 | 0 |
| 2002-03 | AHL | Houston | 66 | 11 | 28 | 39 | 155 | 0 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Hartford Wolf Pack | 15 | 2 | 9 | 11 | 6 | 6 | 2 | 2 | 0 | 2 | 0 | 1 |
| 2003-04 | AHL | Hartford Wolf Pack | 72 | 6 | 26 | 32 | 130 | 18 | 16 | 0 | 5 | 5 | 28 | 4 |
| 2003-04 | NHL | New York Rangers | 9 | 0 | 0 | 0 | 6 | -2 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Hartford Wolf Pack | 79 | 5 | 38 | 43 | 132 | 12 | 6 | 0 | 3 | 3 | 11 | 1 |
| 2005-06 | AHL | Hershey Bears | 73 | 13 | 44 | 57 | 94 | 5 | 16 | 2 | 12 | 14 | 12 | 10 |
| 2006-07 | AHL | Hershey Bears | 29 | 3 | 25 | 28 | 39 | 14 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 18 | 2 | 6 | 8 | 12 | -3 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Ottawa Senators | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Binghamton | 77 | 12 | 37 | 49 | 74 | -1 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Ottawa Senators | 3 | 0 | 0 | 0 | 0 | 1 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Manitoba Moose | 3 | 0 | 3 | 3 | 4 | -2 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Vancouver Canucks | 14 | 0 | 1 | 1 | 6 | 3 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Colorado Avalanche | 5 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Manitoba Moose | 37 | 5 | 17 | 22 | 49 | -2 | 4 | 0 | 1 | 1 | 4 | -3 |
| 2010-11 | AHL | Hershey Bears | 32 | 5 | 23 | 28 | 21 | 15 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 50 | 2 | 7 | 9 | 24 | -3 | 0 | 0 | 0 | 0 | 0 | 0 | ||