
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2006-07 | QMJHL | Cape Breton Eagles | 41 | 2 | 8 | 10 | 42 | 12 | -- | -- | -- | -- | -- | -- |
| 2006-07 | QMJHL | Moncton Wildcats | 19 | 1 | 6 | 7 | 21 | -4 | 7 | 0 | 2 | 2 | 8 | -4 |
| 2007-08 | QMJHL | Moncton Wildcats | 70 | 11 | 35 | 46 | 75 | -3 | -- | -- | -- | -- | -- | -- |
| 2008-09 | QMJHL | Moncton Wildcats | 66 | 15 | 30 | 45 | 42 | 9 | 10 | 0 | 4 | 4 | 8 | 4 |
| 2009-10 | QMJHL | Moncton Wildcats | 65 | 17 | 43 | 60 | 72 | 39 | 21 | 5 | 17 | 22 | 12 | 10 |
| 2010-11 | AHL | Norfolk | 68 | 9 | 22 | 31 | 28 | -1 | 6 | 1 | 0 | 1 | 4 | -1 |
| 2011-12 | AHL | Norfolk | 74 | 13 | 48 | 61 | 39 | 28 | 18 | 2 | 7 | 9 | 12 | -2 |
| 2012-13 | AHL | Syracuse Crunch | 73 | 8 | 34 | 42 | 44 | 7 | 18 | 3 | 12 | 15 | 18 | 5 |
| 2012-13 | NHL | Tampa Bay Lightning | 2 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Tampa Bay Lightning | 49 | 5 | 5 | 10 | 28 | 10 | 2 | 0 | 0 | 0 | 6 | -2 |
| 2014-15 | NHL | Tampa Bay Lightning | 52 | 1 | 6 | 7 | 16 | -4 | 1 | 0 | 0 | 0 | 0 | -1 |
| 2015-16 | AHL | St. John's | 26 | 2 | 18 | 20 | 25 | 0 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Montréal Canadiens | 30 | 2 | 8 | 10 | 6 | 0 | -- | -- | -- | -- | -- | -- |
| 2016-17 | AHL | St. John's IceCaps | 20 | 3 | 15 | 18 | 28 | 1 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | Montréal Canadiens | 26 | 0 | 4 | 4 | 10 | 1 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | Colorado Avalanche | 34 | 2 | 7 | 9 | 4 | -6 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Colorado Avalanche | 46 | 3 | 10 | 13 | 31 | 6 | 6 | 0 | 1 | 1 | 6 | -1 |
| 2018-19 | AHL | Colorado Eagles | 2 | 0 | 1 | 1 | 4 | 1 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Colorado Avalanche | 12 | 1 | 0 | 1 | 4 | -6 | -- | -- | -- | -- | -- | -- |
| 2019-20 | AHL | Colorado Eagles | 4 | 0 | 0 | 0 | 6 | 3 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Colorado Avalanche | 21 | 0 | 2 | 2 | 16 | 3 | -- | -- | -- | -- | -- | -- |
| 2021-22 | KHL | Ak Bars Kazan | 6 | 1 | 2 | 3 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2022-23 | KHL | Dinamo Minsk | 67 | 3 | 9 | 12 | 42 | 15 | 6 | 0 | 6 | 6 | 6 | 1 |
| 2023-24 | KHL | Severstal Cherepovets | 65 | 0 | 10 | 10 | 43 | -9 | 4 | 0 | 0 | 0 | 9 | -4 |
| 2024-25 | KHL | Severstal Cherepovets | 68 | 2 | 13 | 15 | 54 | -5 | 1 | 0 | 0 | 0 | 2 | 2 |
| NHL TOTALS | 272 | 14 | 42 | 56 | 115 | 2 | 9 | 0 | 1 | 1 | 12 | -4 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2010 | Memorial Cup | Moncton Wildcats | 3 | 0 | 0 | 0 | 4 | 0 |
| 2022 | Olympics | Team Canada | 5 | 0 | 0 | 0 | 2 | -1 |