| 2007-08 | WHL | Edmonton Oil Kings | 14 | 1 | 2 | 3 | 8 | -8 | -- | -- | -- | -- | -- | -- |
| 2008-09 | WHL | Edmonton Oil Kings | 61 | 5 | 15 | 20 | 27 | -5 | 4 | 0 | 0 | 0 | 2 | -9 |
| 2009-10 | WHL | Edmonton Oil Kings | 48 | 7 | 17 | 24 | 47 | -19 | -- | -- | -- | -- | -- | -- |
| 2010-11 | WHL | Edmonton Oil Kings | 63 | 6 | 34 | 40 | 88 | 29 | 4 | 0 | 0 | 0 | 6 | -1 |
| 2011-12 | WHL | Edmonton Oil Kings | 57 | 6 | 32 | 38 | 83 | 15 | 20 | 3 | 8 | 11 | 16 | 9 |
| 2012-13 | AHL | Rochester Americans | 57 | 4 | 14 | 18 | 20 | 8 | 3 | 0 | 0 | 0 | 2 | 2 |
| 2012-13 | NHL | Buffalo Sabres | 19 | 1 | 4 | 5 | 0 | -7 | -- | -- | -- | -- | -- | -- |
| 2013-14 | AHL | Rochester Americans | 31 | 1 | 11 | 12 | 28 | 5 | 5 | 0 | 0 | 0 | 14 | -3 |
| 2013-14 | NHL | Buffalo Sabres | 44 | 1 | 6 | 7 | 16 | -11 | -- | -- | -- | -- | -- | -- |
| 2014-15 | AHL | Rochester Americans | 54 | 3 | 14 | 17 | 32 | -2 | -- | -- | -- | -- | -- | -- |
| 2014-15 | NHL | Buffalo Sabres | 7 | 2 | 1 | 3 | 2 | 4 | -- | -- | -- | -- | -- | -- |
| 2015-16 | AHL | Rochester Americans | 3 | 0 | 1 | 1 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Buffalo Sabres | 55 | 1 | 10 | 11 | 32 | -1 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | Florida Panthers | 82 | 4 | 13 | 17 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Florida Panthers | 82 | 3 | 13 | 16 | 20 | -8 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Florida Panthers | 70 | 1 | 10 | 11 | 26 | -1 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Florida Panthers | 58 | 9 | 9 | 18 | 20 | 4 | 4 | 0 | 0 | 0 | 0 | -1 |
| 2020-21 | NHL | Dallas Stars | 36 | 3 | 1 | 4 | 20 | 6 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NHL | Buffalo Sabres | 68 | 3 | 9 | 12 | 16 | -4 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Wilkes-Barre/Scranton Penguins | 8 | 0 | 0 | 0 | 4 | -3 | -- | -- | -- | -- | -- | -- |
| 2023-24 | AHL | Calgary Wranglers | 29 | 0 | 4 | 4 | 10 | -4 | 6 | 0 | 0 | 0 | 0 | 1 |
| 2024-25 | SM-Liiga | SaiPa Lappeenranta | 36 | 2 | 7 | 9 | 12 | 11 | 20 | 3 | 5 | 8 | 8 | 2 |
| NHL TOTALS | 521 | 28 | 76 | 104 | 162 | -18 | 4 | 0 | 0 | 0 | 0 | -1 |