
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1995-96 | BCHL | Nanaimo | 60 | 17 | 28 | 45 | 28 | 0 | -- | -- | -- | -- | -- | -- |
| 1996-97 | BCHL | Nanaimo | 58 | 32 | 35 | 67 | 79 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | WCHA | U. Of Denver | 35 | 15 | 17 | 32 | 28 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | WCHA | U. Of Denver | 41 | 19 | 18 | 37 | 36 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | WCHA | U. Of Denver | 41 | 17 | 17 | 34 | 87 | 0 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | Worcester | 71 | 24 | 26 | 50 | 68 | 3 | 11 | 2 | 5 | 7 | 4 | 0 |
| 2001-02 | AHL | Worcester | 66 | 12 | 19 | 31 | 68 | -2 | 3 | 0 | 1 | 1 | 0 | 0 |
| 2001-02 | NHL | St. Louis Blues | 9 | 0 | 3 | 3 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2002-03 | AHL | Worcester | 45 | 8 | 18 | 26 | 35 | 1 | 1 | 0 | 0 | 0 | 0 | -1 |
| 2003-04 | NHL | St. Louis Blues | 71 | 9 | 12 | 21 | 32 | 2 | 3 | 0 | 0 | 0 | 2 | -1 |
| 2005-06 | NHL | St. Louis Blues | 80 | 6 | 4 | 10 | 46 | -14 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Colorado Avalanche | 66 | 6 | 6 | 12 | 31 | 3 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Lake Erie | 30 | 1 | 6 | 7 | 17 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Syracuse Crunch | 34 | 3 | 10 | 13 | 10 | 6 | 13 | 2 | 2 | 4 | 4 | 0 |
| NHL TOTALS | 226 | 21 | 25 | 46 | 113 | -9 | 3 | 0 | 0 | 0 | 2 | -1 | ||