
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1993-94 | SJHL | Nipawin | 62 | 14 | 12 | 26 | 44 | 0 | -- | -- | -- | -- | -- | -- |
| 1994-95 | WHL | Lethbridge Hurricanes | 49 | 3 | 4 | 7 | 25 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | WHL | Lethbridge Hurricanes | 71 | 11 | 24 | 35 | 59 | 0 | 4 | 2 | 0 | 2 | 2 | 0 |
| 1996-97 | WHL | Lethbridge Hurricanes | 62 | 19 | 38 | 57 | 125 | 0 | 19 | 7 | 13 | 20 | 51 | 0 |
| 1997-98 | WHL | Lethbridge Hurricanes | 70 | 42 | 67 | 109 | 206 | 0 | 3 | 0 | 2 | 2 | 18 | 0 |
| 1997-98 | AHL | Kentucky | 2 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1998-99 | AHL | Kentucky | 78 | 18 | 21 | 39 | 101 | 8 | 12 | 2 | 7 | 9 | 16 | 0 |
| 1999-00 | AHL | Kentucky | 79 | 21 | 45 | 66 | 153 | 14 | 9 | 0 | 5 | 5 | 22 | 0 |
| 2000-01 | AHL | Kentucky | 6 | 2 | 6 | 8 | 23 | 3 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | San Jose Sharks | 42 | 2 | 2 | 4 | 51 | 2 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | San Jose Sharks | 49 | 3 | 3 | 6 | 72 | -1 | -- | -- | -- | -- | -- | -- |
| 2002-03 | NHL | San Jose Sharks | 75 | 4 | 11 | 15 | 64 | 1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | San Jose Sharks | 36 | 1 | 3 | 4 | 72 | -5 | 10 | 1 | 0 | 1 | 11 | 2 |
| 2004-05 | ECHL | Victoria | 20 | 6 | 9 | 15 | 41 | -13 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | San Jose Sharks | 80 | 9 | 15 | 24 | 97 | 3 | 11 | 3 | 0 | 3 | 6 | 2 |
| 2006-07 | NHL | San Jose Sharks | 41 | 3 | 10 | 13 | 42 | -4 | 3 | 0 | 0 | 0 | 4 | 0 |
| 2007-08 | NHL | Calgary Flames | 54 | 1 | 3 | 4 | 59 | -6 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 377 | 23 | 47 | 70 | 457 | -10 | 24 | 4 | 0 | 4 | 21 | 4 | ||