
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1989-90 | WHL | Saskatoon Blades | 51 | 2 | 3 | 5 | 31 | 0 | 7 | 1 | 1 | 2 | 15 | 0 |
| 1990-91 | WHL | Saskatoon Blades | 45 | 4 | 11 | 15 | 37 | 0 | -- | -- | -- | -- | -- | -- |
| 1991-92 | WHL | Saskatoon Blades | 64 | 11 | 25 | 36 | 62 | 0 | 21 | 2 | 6 | 8 | 22 | 0 |
| 1992-93 | WHL | Saskatoon Blades | 71 | 15 | 51 | 66 | 90 | 0 | 9 | 6 | 5 | 11 | 18 | 0 |
| 1993-94 | WHL | Saskatoon Blades | 65 | 12 | 34 | 46 | 108 | 0 | 16 | 3 | 12 | 15 | 32 | 0 |
| 1994-95 | AHL | Syracuse Crunch | 75 | 12 | 29 | 41 | 50 | 0 | -- | -- | -- | -- | -- | -- |
| 1994-95 | NHL | Vancouver Canucks | 1 | 0 | 0 | 0 | 0 | 1 | 5 | 0 | 0 | 0 | 4 | 0 |
| 1995-96 | AHL | Syracuse Crunch | 80 | 10 | 35 | 45 | 96 | 0 | 15 | 1 | 12 | 13 | 20 | 0 |
| 1996-97 | AHL | Syracuse Crunch | 27 | 2 | 8 | 10 | 25 | 0 | 2 | 0 | 0 | 0 | 4 | 0 |
| 1996-97 | NHL | Vancouver Canucks | 36 | 3 | 6 | 9 | 19 | 8 | -- | -- | -- | -- | -- | -- |
| 1997-98 | AHL | Syracuse Crunch | 56 | 12 | 21 | 33 | 80 | -4 | 5 | 0 | 0 | 0 | 12 | 0 |
| 1997-98 | NHL | Vancouver Canucks | 5 | 0 | 0 | 0 | 6 | -2 | -- | -- | -- | -- | -- | -- |
| 1998-99 | AHL | Syracuse Crunch | 72 | 4 | 31 | 35 | 74 | -34 | -- | -- | -- | -- | -- | -- |
| 1999-00 | IHL | Michigan | 70 | 3 | 7 | 10 | 72 | -9 | -- | -- | -- | -- | -- | -- |
| 2000-01 | IHL | Utah | 63 | 2 | 2 | 4 | 64 | 2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | NHL | Dallas Stars | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | Utah | 57 | 9 | 18 | 27 | 68 | 5 | 4 | 0 | 1 | 1 | 6 | 0 |
| 2002-03 | AHL | Utah | 69 | 8 | 26 | 34 | 68 | -1 | 2 | 0 | 0 | 0 | 2 | 0 |
| 2003-04 | AHL | Utah | 23 | 1 | 3 | 4 | 25 | -4 | -- | -- | -- | -- | -- | -- |
| 2004-05 | Russia | St. Petersburg | 50 | 3 | 4 | 7 | 36 | 0 | -- | -- | -- | -- | -- | -- |
| 2005-06 | AHL | Hershey Bears | 69 | 7 | 19 | 26 | 58 | 16 | 14 | 0 | 4 | 4 | 6 | 3 |
| 2006-07 | AHL | Bridgeport Islanders | 78 | 9 | 24 | 33 | 56 | -10 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Bridgeport Islanders | 69 | 2 | 18 | 20 | 54 | -11 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Bridgeport Islanders | 73 | 5 | 16 | 21 | 40 | 13 | 5 | 0 | 0 | 0 | 0 | -1 |
| 2009-10 | AHL | Bridgeport Islanders | 77 | 3 | 23 | 26 | 42 | 1 | 5 | 0 | 0 | 0 | 2 | 1 |
| 2010-11 | AHL | Bridgeport Islanders | 71 | 3 | 7 | 10 | 84 | -24 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 43 | 3 | 6 | 9 | 25 | 7 | 5 | 0 | 0 | 0 | 4 | 0 | ||