
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1994-95 | CJHL | Cumberland | 49 | 13 | 20 | 33 | 18 | 0 | -- | -- | -- | -- | -- | -- |
| 1995-96 | OHL | Kingston Frontenacs | 55 | 10 | 14 | 24 | 17 | 0 | 6 | 0 | 1 | 1 | 6 | 0 |
| 1996-97 | OHL | Kingston Frontenacs | 65 | 24 | 24 | 48 | 41 | 0 | 5 | 0 | 4 | 4 | 2 | 0 |
| 1996-97 | AHL | Kentucky | 1 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 1997-98 | OHL | Kingston Frontenacs | 55 | 33 | 50 | 83 | 24 | 13 | 8 | 3 | 4 | 7 | 7 | 0 |
| 1998-99 | AHL | Kentucky | 79 | 23 | 20 | 43 | 57 | 9 | 10 | 1 | 4 | 5 | 4 | 0 |
| 1999-00 | AHL | Kentucky | 80 | 22 | 19 | 41 | 81 | -1 | 9 | 6 | 3 | 9 | 9 | 0 |
| 2000-01 | AHL | Kentucky | 22 | 5 | 8 | 13 | 16 | -2 | 1 | 1 | 0 | 1 | 5 | 0 |
| 2000-01 | NHL | San Jose Sharks | 21 | 1 | 1 | 2 | 19 | 0 | -- | -- | -- | -- | -- | -- |
| 2001-02 | NHL | San Jose Sharks | 54 | 9 | 13 | 22 | 43 | 22 | 10 | 0 | 0 | 0 | 0 | 0 |
| 2002-03 | NHL | San Jose Sharks | 46 | 2 | 3 | 5 | 37 | -1 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Pittsburgh Penguins | 82 | 7 | 9 | 16 | 65 | -27 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Washington Capitals | 74 | 7 | 12 | 19 | 72 | -8 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Washington Capitals | 57 | 4 | 9 | 13 | 47 | -5 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Washington Capitals | 77 | 7 | 11 | 18 | 74 | 1 | 7 | 0 | 2 | 2 | 2 | -3 |
| 2008-09 | NHL | Washington Capitals | 81 | 5 | 6 | 11 | 59 | -1 | 14 | 2 | 4 | 6 | 0 | 3 |
| 2009-10 | NHL | Washington Capitals | 77 | 10 | 14 | 24 | 47 | 6 | 7 | 1 | 2 | 3 | 2 | 2 |
| 2010-11 | NHL | Washington Capitals | 61 | 4 | 7 | 11 | 68 | -3 | 9 | 0 | 0 | 0 | 4 | -3 |
| 2011-12 | NHL | Florida Panthers | 45 | 3 | 5 | 8 | 31 | -3 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 675 | 59 | 90 | 149 | 562 | -19 | 47 | 3 | 8 | 11 | 8 | -1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 1998 | World Junior U-20 Championships | Team Canada | 7 | 1 | 1 | 2 | 4 | 0 |