| 2000-01 | USHL | Green Bay | 54 | 2 | 11 | 13 | 70 | 0 | 4 | 1 | 1 | 2 | 6 | 0 |
| 2001-02 | USHL | Green Bay | 56 | 4 | 11 | 15 | 150 | 0 | 7 | 3 | 3 | 6 | 10 | 0 |
| 2002-03 | CCHA | Ohio State | 42 | 2 | 9 | 11 | 85 | 0 | -- | -- | -- | -- | -- | -- |
| 2003-04 | CCHA | Ohio State | 29 | 2 | 15 | 17 | 92 | 0 | -- | -- | -- | -- | -- | -- |
| 2004-05 | CCHA | Ohio State | 41 | 2 | 12 | 14 | 136 | 0 | -- | -- | -- | -- | -- | -- |
| 2005-06 | CCHA | Ohio State | 39 | 0 | 11 | 11 | 87 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Philadelphia | 68 | 3 | 9 | 12 | 92 | -11 | -- | -- | -- | -- | -- | -- |
| 2006-07 | NHL | Philadelphia Flyers | 9 | 0 | 2 | 2 | 4 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Philadelphia | 77 | 4 | 13 | 17 | 146 | 6 | 12 | 0 | 1 | 1 | 18 | 2 |
| 2007-08 | NHL | Philadelphia Flyers | 2 | 0 | 0 | 0 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Philadelphia | 62 | 0 | 14 | 14 | 95 | 14 | 4 | 0 | 0 | 0 | 10 | -4 |
| 2008-09 | NHL | Philadelphia Flyers | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Wilkes-Barre/Scranton Penguins | 41 | 3 | 2 | 5 | 63 | -3 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Peoria | 27 | 2 | 11 | 13 | 35 | 14 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Pittsburgh Penguins | 2 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Springfield Thunderbirds | 30 | 0 | 5 | 5 | 21 | 8 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Syracuse Crunch | 43 | 2 | 10 | 12 | 44 | -2 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Columbus Blue Jackets | 3 | 0 | 0 | 0 | 2 | -3 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Syracuse Crunch | 27 | 0 | 5 | 5 | 16 | -4 | 4 | 0 | 0 | 0 | 14 | -4 |
| 2011-12 | NHL | Anaheim Ducks | 15 | 2 | 0 | 2 | 6 | 6 | -- | -- | -- | -- | -- | -- |
| 2012-13 | AHL | Norfolk | 66 | 4 | 20 | 24 | 38 | 6 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Colorado Avalanche | 68 | 1 | 8 | 9 | 46 | 3 | 7 | 0 | 1 | 1 | 4 | 1 |
| 2014-15 | NHL | Colorado Avalanche | 76 | 2 | 13 | 15 | 32 | -1 | -- | -- | -- | -- | -- | -- |
| 2015-16 | AHL | San Antonio | 24 | 2 | 9 | 11 | 14 | -2 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Colorado Avalanche | 29 | 0 | 0 | 0 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2016-17 | AHL | San Diego Gulls | 56 | 2 | 10 | 12 | 28 | 4 | 10 | 1 | 1 | 2 | 0 | -1 |
| NHL TOTALS | 205 | 5 | 23 | 28 | 94 | 7 | 7 | 0 | 1 | 1 | 4 | 1 |