
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2001-02 | WHL | Seattle Thunderbirds | 69 | 13 | 26 | 39 | 42 | -32 | 11 | 1 | 3 | 4 | 13 | 0 |
| 2002-03 | WHL | Seattle Thunderbirds | 61 | 10 | 24 | 34 | 48 | 7 | 15 | 5 | 4 | 9 | 6 | 0 |
| 2003-04 | WHL | Seattle Thunderbirds | 65 | 13 | 23 | 36 | 24 | 2 | -- | -- | -- | -- | -- | -- |
| 2004-05 | WHL | Seattle Thunderbirds | 58 | 19 | 15 | 34 | 39 | 12 | 12 | 1 | 2 | 3 | 2 | 0 |
| 2004-05 | AHL | Providence Bruins | -- | -- | -- | -- | -- | -- | 11 | 0 | 1 | 1 | 6 | 1 |
| 2005-06 | AHL | Providence Bruins | 74 | 8 | 10 | 18 | 58 | -5 | 3 | 0 | 0 | 0 | 10 | -1 |
| 2006-07 | AHL | Providence Bruins | 67 | 8 | 15 | 23 | 74 | -8 | 13 | 0 | 2 | 2 | 9 | -4 |
| 2006-07 | NHL | Boston Bruins | 4 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2007-08 | AHL | Providence Bruins | 75 | 19 | 20 | 39 | 83 | 13 | 10 | 2 | 3 | 5 | 4 | 4 |
| 2008-09 | NHL | New York Islanders | 43 | 2 | 2 | 4 | 49 | -11 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | New York Islanders | 39 | 1 | 5 | 6 | 39 | -14 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Tampa Bay Lightning | 32 | 1 | 3 | 4 | 17 | -3 | -- | -- | -- | -- | -- | -- |
| 2010-11 | NHL | Tampa Bay Lightning | 79 | 10 | 15 | 25 | 29 | -6 | 18 | 1 | 3 | 4 | 4 | 3 |
| 2011-12 | NHL | Tampa Bay Lightning | 68 | 9 | 6 | 15 | 21 | -23 | -- | -- | -- | -- | -- | -- |
| 2012-13 | ECHL | Alaska | 24 | 7 | 14 | 21 | 23 | 4 | -- | -- | -- | -- | -- | -- |
| 2012-13 | NHL | Tampa Bay Lightning | 45 | 7 | 8 | 15 | 17 | -2 | -- | -- | -- | -- | -- | -- |
| 2013-14 | NHL | Tampa Bay Lightning | 81 | 9 | 7 | 16 | 27 | 3 | 4 | 0 | 0 | 0 | 0 | -1 |
| 2014-15 | NHL | Anaheim Ducks | 80 | 5 | 13 | 18 | 39 | 0 | 12 | 2 | 4 | 6 | 6 | 5 |
| 2015-16 | AHL | San Diego Gulls | 2 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2015-16 | NHL | Anaheim Ducks | 49 | 3 | 3 | 6 | 47 | -1 | 7 | 2 | 0 | 2 | 2 | 0 |
| 2016-17 | AHL | San Diego Gulls | 3 | 0 | 1 | 1 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2016-17 | NHL | Anaheim Ducks | 30 | 1 | 1 | 2 | 14 | 4 | 17 | 2 | 4 | 6 | 6 | 6 |
| 2017-18 | NHL | Ottawa Senators | 43 | 4 | 7 | 11 | 10 | 0 | -- | -- | -- | -- | -- | -- |
| 2017-18 | NHL | Los Angeles Kings | 26 | 1 | 5 | 6 | 10 | -1 | 4 | 0 | 0 | 0 | 0 | -1 |
| 2018-19 | NHL | Los Angeles Kings | 53 | 4 | 2 | 6 | 17 | 3 | -- | -- | -- | -- | -- | -- |
| 2018-19 | NHL | Montréal Canadiens | 25 | 1 | 6 | 7 | 0 | -4 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Montréal Canadiens | 63 | 4 | 10 | 14 | 21 | -2 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NHL | Philadelphia Flyers | 7 | 0 | 1 | 1 | 9 | 1 | 16 | 1 | 0 | 1 | 14 | -3 |
| 2020-21 | NHL | Winnipeg Jets | 44 | 2 | 3 | 5 | 4 | 4 | 8 | 0 | 2 | 2 | 2 | 1 |
| 2021-22 | NHL | Philadelphia Flyers | 33 | 1 | 2 | 3 | 31 | -15 | -- | -- | -- | -- | -- | -- |
| 2022-23 | AHL | Ontario Reign | 30 | 1 | 5 | 6 | 44 | -11 | 2 | 2 | 1 | 3 | 0 | 1 |
| NHL TOTALS | 844 | 65 | 99 | 164 | 401 | -67 | 86 | 8 | 13 | 21 | 34 | 10 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2012 | IIHF World Championship | Team USA | 8 | 2 | 0 | 2 | 0 | 0 |
| 2013 | IIHF World Championship | Team USA | 10 | 1 | 2 | 3 | 8 | 1 |