
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1991-92 | WHL | Regina Pats | 70 | 4 | 22 | 26 | 72 | 0 | -- | -- | -- | -- | -- | -- |
| 1992-93 | WHL | Regina Pats | 72 | 12 | 29 | 41 | 95 | 0 | 13 | 3 | 8 | 11 | 14 | 0 |
| 1992-93 | AHL | St. John's | -- | -- | -- | -- | -- | -- | 2 | 0 | 0 | 0 | 0 | 0 |
| 1993-94 | WHL | Regina Pats | 56 | 14 | 36 | 50 | 100 | 0 | 4 | 0 | 0 | 0 | 4 | 0 |
| 1994-95 | AHL | St. John's | 74 | 7 | 30 | 37 | 91 | 0 | 5 | 1 | 0 | 1 | 11 | 0 |
| 1995-96 | AHL | St. John's | 73 | 5 | 15 | 20 | 103 | 0 | 4 | 1 | 0 | 1 | 9 | 0 |
| 1996-97 | AHL | St. John's | 52 | 8 | 18 | 26 | 108 | 0 | 6 | 1 | 0 | 1 | 4 | 0 |
| 1996-97 | NHL | Toronto Maple Leafs | 14 | 1 | 1 | 2 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 1997-98 | AHL | St. John's | 68 | 12 | 16 | 28 | 85 | -12 | 4 | 0 | 0 | 0 | 0 | 0 |
| 1998-99 | AHL | St. John's | 67 | 2 | 29 | 31 | 70 | -12 | 5 | 0 | 1 | 1 | 2 | 0 |
| 1999-00 | AHL | St. John's | 44 | 15 | 12 | 27 | 40 | -6 | -- | -- | -- | -- | -- | -- |
| 1999-00 | NHL | Toronto Maple Leafs | 6 | 0 | 2 | 2 | 2 | 2 | -- | -- | -- | -- | -- | -- |
| 2000-01 | AHL | St. John's | 55 | 11 | 28 | 39 | 60 | 0 | 4 | 0 | 4 | 4 | 8 | 0 |
| 2000-01 | NHL | Toronto Maple Leafs | 25 | 1 | 9 | 10 | 4 | 13 | -- | -- | -- | -- | -- | -- |
| 2001-02 | AHL | St. John's | 75 | 13 | 48 | 61 | 66 | 4 | 11 | 1 | 5 | 6 | 8 | 0 |
| 2001-02 | NHL | Toronto Maple Leafs | 3 | 0 | 0 | 0 | 0 | 1 | 6 | 0 | 2 | 2 | 0 | 1 |
| 2002-03 | NHL | Chicago Blackhawks | 67 | 5 | 23 | 28 | 26 | -7 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Chicago Blackhawks | 58 | 8 | 17 | 25 | 30 | -5 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Los Angeles Kings | 17 | 4 | 3 | 7 | 2 | -7 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Los Angeles Kings | 53 | 2 | 11 | 13 | 48 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Providence Bruins | 46 | 4 | 17 | 21 | 40 | 7 | 3 | 0 | 0 | 0 | 2 | -3 |
| 2006-07 | NHL | Boston Bruins | 17 | 0 | 1 | 1 | 6 | -2 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 260 | 21 | 67 | 88 | 120 | -7 | 6 | 0 | 2 | 2 | 0 | 1 | ||