
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 1998-99 | WHL | Moose Jaw Warriors | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 1999-00 | WHL | Moose Jaw Warriors | 68 | 9 | 35 | 44 | 49 | 0 | 4 | 0 | 1 | 1 | 0 | 0 |
| 2000-01 | WHL | Moose Jaw Warriors | 70 | 8 | 54 | 62 | 118 | 0 | 4 | 1 | 2 | 3 | 6 | 0 |
| 2001-02 | WHL | Moose Jaw Warriors | 59 | 16 | 36 | 52 | 86 | -9 | 12 | 0 | 4 | 4 | 16 | 0 |
| 2002-03 | WHL | Moose Jaw Warriors | 59 | 15 | 39 | 54 | 81 | 5 | 13 | 3 | 10 | 13 | 6 | 0 |
| 2003-04 | AHL | Rochester Americans | 54 | 5 | 5 | 10 | 49 | 2 | 16 | 1 | 1 | 2 | 28 | -2 |
| 2004-05 | AHL | Rochester Americans | 80 | 4 | 19 | 23 | 150 | 15 | 9 | 1 | 1 | 2 | 16 | -3 |
| 2005-06 | AHL | Rochester Americans | 72 | 11 | 39 | 50 | 90 | 3 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Buffalo Sabres | 1 | 0 | 1 | 1 | 0 | -1 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2006-07 | NHL | Buffalo Sabres | 63 | 2 | 22 | 24 | 50 | 10 | -- | -- | -- | -- | -- | -- |
| 2007-08 | NHL | Buffalo Sabres | 59 | 2 | 7 | 9 | 27 | 3 | -- | -- | -- | -- | -- | -- |
| 2008-09 | NHL | Buffalo Sabres | 23 | 2 | 4 | 6 | 25 | 3 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Buffalo Sabres | 11 | 1 | 1 | 2 | 6 | 2 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Columbus Blue Jackets | 10 | 0 | 0 | 0 | 6 | -5 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Rochester Americans | 9 | 1 | 2 | 3 | 2 | -2 | -- | -- | -- | -- | -- | -- |
| 2010-11 | AHL | Syracuse Crunch | 34 | 8 | 9 | 17 | 12 | -3 | -- | -- | -- | -- | -- | -- |
| 2012-13 | AHL | Grand Rapids | 70 | 4 | 27 | 31 | 32 | 13 | 24 | 0 | 11 | 11 | 21 | 5 |
| 2013-14 | AHL | Grand Rapids | 68 | 4 | 27 | 31 | 40 | 18 | 10 | 0 | 5 | 5 | 4 | 2 |
| 2014-15 | AHL | Grand Rapids | 75 | 8 | 30 | 38 | 42 | 24 | 16 | 0 | 4 | 4 | 2 | -2 |
| 2015-16 | AHL | Grand Rapids | 73 | 4 | 20 | 24 | 26 | 14 | 9 | 1 | 2 | 3 | 4 | 4 |
| 2016-17 | AHL | Grand Rapids Griffins | 73 | 1 | 17 | 18 | 30 | 15 | 19 | 2 | 5 | 7 | 8 | 1 |
| 2017-18 | AHL | Rochester Americans | 22 | 0 | 9 | 9 | 16 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2018-19 | AHL | Rochester Americans | 11 | 1 | 2 | 3 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| 2019-20 | AHL | Rochester Americans | 10 | 1 | 1 | 2 | 2 | 1 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 167 | 7 | 35 | 42 | 114 | 12 | 1 | 0 | 0 | 0 | 0 | 0 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2002 | World Junior U-20 Championships | Team Canada | 7 | 0 | 1 | 1 | 0 | 0 |
| 2003 | World Junior U-20 Championships | Team Canada | 6 | 1 | 0 | 1 | 4 | 0 |