| 1998-99 | WHL | Swift Current Broncos | 47 | 5 | 8 | 13 | 26 | 0 | -- | -- | -- | -- | -- | -- |
| 1999-00 | WHL | Swift Current Broncos | 70 | 21 | 28 | 49 | 72 | 0 | 12 | 1 | 6 | 7 | 4 | 0 |
| 2000-01 | WHL | Swift Current Broncos | 67 | 28 | 62 | 90 | 78 | 18 | 19 | 4 | 3 | 7 | 20 | 0 |
| 2001-02 | WHL | Swift Current Broncos | 47 | 22 | 38 | 60 | 52 | 0 | 12 | 3 | 6 | 9 | 18 | 0 |
| 2002-03 | AHL | Manitoba Moose | 53 | 9 | 8 | 17 | 30 | 6 | 14 | 1 | 3 | 4 | 25 | -1 |
| 2003-04 | AHL | Manitoba Moose | 76 | 4 | 16 | 20 | 71 | -13 | -- | -- | -- | -- | -- | -- |
| 2003-04 | NHL | Vancouver Canucks | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | -- |
| 2004-05 | AHL | Manitoba Moose | 72 | 7 | 9 | 16 | 67 | -11 | 14 | 2 | 4 | 6 | 20 | -2 |
| 2005-06 | AHL | Manitoba Moose | 20 | 5 | 4 | 9 | 57 | -4 | -- | -- | -- | -- | -- | -- |
| 2005-06 | NHL | Vancouver Canucks | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | -- |
| 2006-07 | AHL | Manitoba Moose | 72 | 19 | 21 | 40 | 76 | -13 | 6 | 0 | 1 | 1 | 12 | -4 |
| 2006-07 | NHL | Vancouver Canucks | 1 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
| 2007-08 | AHL | Wilkes-Barre/Scranton Penguins | 68 | 22 | 28 | 50 | 61 | -6 | 22 | 7 | 11 | 18 | 40 | -1 |
| 2007-08 | NHL | Pittsburgh Penguins | 13 | 0 | 0 | 0 | 2 | 0 | -- | -- | -- | -- | -- | -- |
| 2008-09 | AHL | Lake Erie | 44 | 6 | 10 | 16 | 42 | -6 | -- | -- | -- | -- | -- | -- |
| 2009-10 | AHL | Houston | 67 | 14 | 23 | 37 | 83 | -16 | -- | -- | -- | -- | -- | -- |
| 2009-10 | NHL | Minnesota Wild | 9 | 0 | 0 | 0 | 12 | -4 | -- | -- | -- | -- | -- | -- |
| 2011-12 | AHL | Syracuse Crunch | 18 | 1 | 5 | 6 | 4 | -6 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 26 | 0 | 0 | 0 | 14 | -5 | 4 | 0 | 0 | 0 | 0 | 0 |