

| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | +/- |
| 2017-18 | USHL | Omaha Lancers | 56 | 4 | 25 | 29 | 38 | 19 | 4 | 0 | 2 | 2 | 14 | 1 |
| 2018-19 | NCAA | St. Cloud State Univ. | 39 | 5 | 15 | 20 | 16 | 24 | -- | -- | -- | -- | -- | -- |
| 2019-20 | NCAA | St. Cloud State Univ. | 34 | 4 | 11 | 15 | 25 | -12 | -- | -- | -- | -- | -- | -- |
| 2020-21 | NCAA | St. Cloud State Univ. | 31 | 7 | 16 | 23 | 16 | 8 | -- | -- | -- | -- | -- | -- |
| 2021-22 | NCAA | St. Cloud State Univ. | 31 | 6 | 25 | 31 | 14 | 3 | -- | -- | -- | -- | -- | -- |
| 2021-22 | AHL | Syracuse Crunch | 12 | 2 | 6 | 8 | 2 | 0 | 5 | 0 | 1 | 1 | 0 | 3 |
| 2022-23 | AHL | Syracuse Crunch | 2 | 0 | 0 | 0 | 0 | -3 | -- | -- | -- | -- | -- | -- |
| 2022-23 | NHL | Tampa Bay Lightning | 69 | 5 | 15 | 20 | 22 | 11 | 6 | 0 | 3 | 3 | 0 | 1 |
| 2023-24 | NHL | Tampa Bay Lightning | 77 | 2 | 22 | 24 | 10 | 8 | 2 | 0 | 0 | 0 | 2 | 0 |
| 2024-25 | NHL | Tampa Bay Lightning | 74 | 6 | 13 | 19 | 20 | 8 | 5 | 0 | 1 | 1 | 4 | 0 |
| 2025-26 | NHL | Nashville Predators | 62 | 3 | 7 | 10 | 16 | -11 | -- | -- | -- | -- | -- | -- |
| NHL TOTALS | 282 | 16 | 57 | 73 | 68 | 16 | 13 | 0 | 4 | 4 | 6 | 1 | ||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- |
|---|---|---|---|---|---|---|---|---|
| 2022 | Olympics | Team USA | 4 | 0 | 1 | 1 | 0 | 3 |
| 2023 | IIHF World Championship | Team USA | 10 | 2 | 2 | 4 | 2 | 10 |